Beauty Care Brands

How To Alleviate Your Acne Problem

2009-11-07T13:42:00.001+07:00

Acne brings huge problems to teenagers. Teenagers who have acne feel isolated, ugly, and insecure. Who wouldn't when everywhere you look, only clear skinned people are put on the pedestal.

You tried every acne product out in the market but nothing seems to work. At this point, you feel that your social life is doomed but fret not because acne won't stay forever if you take the proper actions early.

First step to take is to understand what acne really is and from there you can take the necessary actions in curing or at least reducing your acne problem.

Acne is the term for plugged pores (whiteheads and blackheads), pimples, and deeper lumps (nodules) that happens in the face, neck, chest, back and upper arms. Acne is caused by build up of excess oil and dead skin in a pore. The causes of this are natural hormones, clogged skin and bacteria.

The onset of acne happens between the ages of twelve to seventeen. Almost all teenagers had acne. Many of them used non-prescription treatments to alleviate acne but more than 40% of teenagers in their mid-teens have severe acne cases. Normally, it goes away in the early twenties. Then again, there are many cases wherein acne starts or continues into adulthood.

It is interesting to note though that young men who are more likely to have severe acne, don't consult dermatologists as much as young women do. But then again, young women are more likely to have irregular acne due to hormonal changes during menstrual cycle or due to the cosmetic products they use. This kind of acne may afflict women even into adulthood.

The ultimate question now is how do you reduce acne?

Knowing the facts that debunk the myths and misconceptions about acne may help you alleviate your acne problem.

Myth 1: Acne is caused by poor hygiene.

This may be true if you don't wash your face at all. But if you resort to frequent and vigorous washing, it will definitely cause scarring which will worsen acne. The best approach is to gently wash face twice a day with mild soap and use appropriate acne treatment after.

Myth 2: Acne is caused by diet.

Scientific studies debunked this having found that there is no connection between food and acne.

Myth 3: Acne is caused by stress.

Stressors are not important factors in acne. Only severe stress that needs medication can cause acne as side effects.

Myth 4: Acne is just a cosmetic disease.

Acne does affect how people look but there's no serious threat to physical health. However, acne can result to serious scarring which can affect how these people live their lives.

Myth 5: You just have to let acne run its course.

The truth is, acne can be cleared up using acne products available in the market today. If they don't work for you, then try seeing a dermatologist.

According to Thiboutot (2000), cure of acne lies in knowing three things:

* That resolution to cure acne takes time;

* That what works for one may not work for another;

* and that a dermatologist's help may be needed if all actions you take to cure your acne fail.

Remember that acne responds well to early treatment. So to prevent scarring have your acne treated as soon as acne starts showing up on your face.

Note: This article may be freely reproduced as long as the AUTHOR'S resource box at the bottom of this article is included and and all links must be Active/Linkable with no syntax changes.

?Charlene J. Nuble 2005. For up to date links and information about acne, please go to: http://acne.besthealthlink.net/ or for updated links and information on all health related topics, go to: http://www.besthealthlink.net/

2005 Holiday Hairstyling Tips Trends and Secrets of the Stars

2009-08-10T23:48:00.001+07:00

Create a super new holiday hairdo that will turn you into a shining star.

With the holiday season just around the corner, there's one question that's on every woman's mind. It doesn't matter if she's young or old, married or single, tall, short, fat, or thin. When the calendar says Only 25 More Shopping Days 'Til Christmas, women want to know?

How can I style my hair for the holidays?

Be Brave, Be Bold, But Be Sensible It's fine to say you want something new and different for the holidays. But what you DON'T want is an unpleasant surprise at the salon.

Think twice before you cut once! (And you thought that was only for tailors!)

We've all heard horror stories about women who give their stylists very specific instructions about what they want?don't listen the advice the hair professional is offering (usually because it contradicts the client's fantasy image)?and end up with an unsuitable holiday hairdo. Instead of feeling their best, these poor hair victims end up spending their holidays hiding, rather than shining.

Can't quite imagine yourself with your hair gathered loosely at the crown with tousled waves flowing down your neck?but like the idea? Wondering how your super-curly hair would look if it were smooth and straight? Afraid to boldly cut off your long dresses in favor of a sleek modern 'do?

You're smart to be cautious. A pixie-cut maybe the perfect holiday hairdo for Halle Berry, but not for you. And once you've cut, or colored, or processed your hair in some way, you're going to be stuck with it.

See it? Consider it? THEN make your decision to cut, curl, and/or color!

Don't Be Scared, Be Prepared With so much going on at holiday time, the last thing you want to do is worry about your holiday hairstyle, but you DO want to look fabulous. To do that, you'll need to think about your hair before the holidays arrive.

A pre-holiday deep conditioning treatment is a must. The oils will nourish your hair and seal the cuticles. If your hair is healthy and in good condition, it will be easy to work with. So whether you or a professional are styling your hair, it will be responsive to being brushed, curled, and combed.

Secret: clean, healthy hair in a simple ponytail looks 100% better than dry, damaged flyaway hair that 's been tortured and lacquered into place.

The Right Tool for the Job There's no holiday hairstyling tool that's more versatile and more essential than the curling iron. Curling irons come in a range of sizes, but all you need to remember is: the narrower the barrel, the tighter the curl.

Look for a curling iron with multiple settings. This will allow you to choose the heat level.

Caution: Curling irons are hot like?well like irons?and can be damaging to your glossy locks. Trimming your hair on a regular basis prevents the damage down by blow-drying from traveling up the hair shaft.)

Fashion Forecast - Going Up! Hair is definitely going to new heights for the holidays with a trend towards upswept hairstyles reminiscent of the 1950's. The emphasis is on soft natural curls and waves that say, Caress me not stiff, lacquered locks that say, Don't touch

To get the up in your up-do, work with lightweight hair products that create volume ? especially mousses. Make sure that you have bobby pins that match your hair color and that they're the right size and strength to hold your hair.

A Traditional Style That's Always Fashionable, Easy, and Sexy The classic chignon sounds French, but it actually dates back to the Greco-Roman times! It's sleek, and chic, and magnificent for the holidays because of its simplicity and timeless appeal. (It's also appealing because it doesn't require that you cut your hair!)

The chignon is the holiday hairstyle of choice for fashion icons Kelly Ripa, Heidi Klum, and everyone's favorite desperate housewife Eva Longoria.

Here's how: Brush straight, medium- to long- hair into a low, tight ponytail at the nape of the neck and secure it with a rubber band. Twist hair several times to make a tight rope, with no frayed-out ends. Curl the rope into a bun and use hairpins to secure to nape of neck. If sleek isn't in your curly hair's vocabulary, consider a braided ponytail. When your hair is wet, work in some styling moose. Then use a hair diffuser to blow-dry scrunching it with your fingers. Grab hair and braid into loose platte down back. Secure with rubber band and then cover with a decorative hair ornament.

What Knots! The complete opposite of the stately chignon is a fun holiday look doesn't require that you cut your hair either -- urban style knots, a randomly placed series of tightly curled sections.

Here's how: To become a knot-head, divide your hair into 9 sections of equal size, securing each with a clip to hold it out of the way. One by one, twist a section into a tight coil and then wrap the coil into a tight knot. This is a holiday hairstyle where decorative hairpins are a must! Use them to hold each knot close to the scalp, but use them sparingly. We suggest one decorative pin for every three plain ones.

Is Bling Your Thing? You don't have to have big bucks to look like you're living large. Even with an everyday budget, your bun or chignon can be transformed into a holiday hairdo that's modern, sexy, and very, very merry with faux diamonds and other fabulous fakes!

Placing diamond clips and delicate barrettes add a sassy touch of glamour to hairstyles for the holiday. Pretty, feminine clips and clasps come in a wide variety of textures and finishes, with ribbons and other charming details

Susan Barclay and hairstyles-today share tips for great hair all year long. If you are looking for a new hairstyle stop by http://www.hairstyles-today.com

Beauty and Raw Food

2009-05-18T19:42:00.001+07:00

One of the best ways to improve the appearance of your skin is by incorporating raw food into your diet. Beautiful skin starts from the inside out. People who switch to eating mostly raw food often see an improvement in their skin and look younger.

Heating food above 105 degrees Fahrenheit destroys the enzymes as well as up to 50% of the protein and 70-90% of the vitamins and minerals. Eating cooked food overtaxes the body?s enzyme reserves. Eating more raw food decreases the amount of digestive enzymes your body has to produce. Raw foods are foods in their natural state with the enzymes left intact. Enzymes are needed to perform many functions in the body including digestion, assimilation and elimination of food. A drained enzyme supply can result in vitamin and mineral deficiencies, premature aging and low energy. Raw foods high in enzymes include sprouts, papaya and pineapple.

Free radicals damage your skin and interfere with collagen production causing premature aging. Antioxidants counteract free radicals that age the skin. Berries, especially blueberries, are potent antioxidants that promote collagen which reduces wrinkles. Citrus fruits such as oranges, lemons and grapefruit help rid the body of free radicals keeping the skin looking young. Foods high in the antioxidant beta carotene including carrots and apricots protect the skin against sun damage.

CoenzymeQ10 is an effective antioxidant involved in the energy process and present in every cell in the body. CoQ10 levels in the body diminish with age. CoQ10 destroys free radicals and slows aging. Spinach, broccoli and peanuts are foods high in CoQ10.

Alpha-lipoic acid is a powerful antioxidant that boosts the strength of other antioxidants such as Vitamin C and E, and assists the body?s energy production. Alpha-lipoic acid can be found in spinach, brewer?s yeast, broccoli, tomatoes and peas.

Sulfur is a mineral present in every cell in your body. It is needed in collagen production and for healthy skin, hair and nails. Organic sulfur levels in food are lost when processed, heated or dried. Sulfur is known to help improve skin conditions such as acne. High sulfur content foods include asparagus, broccoli, hemp seeds, pumpkin seeds, red pepper, garlic, onion, watercress and kale.

Silicon is an essential trace mineral needed for healthy skin, hair, nails and bones. Silicon levels decrease with age. Fruits and vegetables are the richest source of silicon including apples, oranges, cherries, grapes, strawberries, beets, cucumber, carrots and green leafy vegetables.

Phytochemicals are plant chemicals that help the body defend against damage and are said to have anti-aging properties. Phytochemicals can be found in berries, broccoli, cauliflower, celery, spinach, carrots, cocoa and bell pepper.

Raw nuts and seeds are high in Vitamin E which is beneficial to the skin. Selenium keeps the skin elastic and can be found in garlic, onions and shallots.

When the body rids itself of toxins, it passes through the skin which is the largest elimination organ. Raw food increases your detoxification rate. Drinking water helps the body rid itself of toxins. Seaweed is high in vitamins and minerals beneficial to the skin and also helps rid the body of toxins.

To achieve a healthy complexion, drink plenty of water and eat plenty of raw food. What goes into your body is reflective in your overall appearance.

Elizabeth Kiely is the owner of EK: http://www.eklbc.com

RGP Contact Lenses Would They Work for You?

2009-05-15T01:36:00.001+07:00

Modern RGP contact lenses have a lot of advantages over soft contact lenses. They are healthier for your eyes, they don't dry out and they last for years. But people are afraid that RGP lenses aren't comfortable. Lets look at the advantages and disadvantages of RGP lenses and how they can work for your eyes.

Whenever they hear the words Rigid Gas Permeable, most people think hard contact lenses, confusing RGP lenses with PMMS - hard lenses of the previous generation. RGP are made from a different type of plastic, which makes them more flexible than hard lenses. And their most important feature is high oxygen permeability.

Advantages of RGP lenses

As the name suggests, these lenses are gas permeable - they don't block oxygen flow to your corneas. Oxygen is very important for the health of your eyes because its lack can cause serious eye problems, including inflammation of the cornea.

RGP contacts don't contain any water, so they don't dry out. RGP is ideal for people who work in the dry conditions or outside, in the wind. RGP can also benefit computer users, since people blink less often, when working at the computer, and their eyes can become dry. If you wear soft lenses and your eyes feel dry by the end of the day, consider RGP - they don't suck moisture from your eyes and feel comfortable even at the end of the day.

RGP are very good for correcting high degree of astigmatism and presbyopia. They are also the only lenses for some eye diseases, like keratoconus.

RGP lenses are more resistant to protein and lipid deposits. This is especially important for people with high protein secretions

Rigid Gas Permeable contacts provide extremely sharp vision, even in the dark.

Do RGP cost a fortune?

RGP lenses are quite pricey. But when consider that RGP lenses usually last for 2-3 years, the overall cost isn't so high. You would spend much more replacing soft contact lenses every 2 weeks.

Are RGP lenses comfortable?

A concept of a rigid lens being in your eye scares most people, because they don't believe that such a lens can be comfortable. But in fact it is - people who wear RGP contact lenses report that a minute after they put the lens in they feel like there is nothing in their eyes.

However, RGP lenses have an adjustment period. During the first 5-7 days of wearing RGP contacts you might feel a little discomfort. Eventually, though, your eyes adjust and you stop noticing the lenses.

Many doctors agree that RGP lenses are healthier for your eyes than any other kind of contact lens.

Tanya Turner is a contact lens expert and a founder of http://www.1-contact-lenses-consumer-guide.com/, where you can find unbiased information about eye health and all types of contact lenses with reviews and pictures

Fruits for Your Skin

2009-05-12T16:06:00.001+07:00

Vitamin C is a water-soluble vitamin and it is required daily by our body. Lemon, orange etc are the best sources of Vitamin C. Vitamin C helps your skin glow and look beautiful and it is not just due to the creams and lotions you apply.

Orange is a great source of Vitamin C and it is recommended for daily intake to keep the skin healthy. Vitamin C also protects the skin from ultraviolet rays. Vitamin C also acts as an anti-aging agent and makes the skin wrinkle free. At least 200 mg of Vitamin C is required daily by our body and consuming one orange would help you meet your daily needs of Vitamin C.

It is good to take an orange than have a glass of orange juice. Vitamin C also helps in healing wounds and making the skin look good and beautiful. Dull looking skin requires Vitamin C for nourishment. It also helps if you have bleeding gums. Vitamin C is an antioxidant and helps the skin. Vitamin C also helps in to slowing down the degeneration of skin and organs in our body.

Instead of taking Vitamin C pills, it is advised to take fruits and vegetables containing natural vitamins. Fruits have more natural vitamins and fibers than vitamin pills.

Paul has been providing answers to lots of queries through his website on a wide variety of subjects ranging from satellite phones to acne. To learn more visit http://www.askaquery.com/Answers/qn1649.html

You are welcome to republish the above article only if you add our hyperlinked URL.

Health Benefits Of Cucumber

2009-05-12T16:00:00.001+07:00

When the cucumber became important as a health food in the eighteenth century, it did not take long for people to forget those medical properties which had been well-known first of all to the Greeks and Romans and then later to the Arab physicians.

Today we see the cucumber as a provider of a very healthy juice beneficial for its properties as an increaser of the flow of urine and as a complement to the effects of celery and carrot juice for rheumatic conditions, while at the same time being a soothing skin lotion.

Japanese research in the first half of this century indicated that there was a valuable substance present in the cucumber juice for the treatment of the whole intestinal tract. Sad to say this work has not been pursued and the active factor still retains the secret of its identity.

Other health benefits of cucumber is derived from the fact that it is very low in calories, about 4 per ounce (54KJ per 100g) being an average figure. Very high potassium contents have been claimed for the plant which from the most up-to-date analyses available would seem to be an exaggeration. The vitamin content is also generally to be found between low and average for the edible vegetable.

Nevertheless, cucumber juice is certainly beneficial the treatment of rheumatic conditions. It does not matter too much that the reason for this effect is not clear. What is important is that it helps many sufferers.

Although the whole juice is the best skin lotion it is worth remembering that the peel itself, like lemon peel, should always be retained and used on the hands especially after they have been in a strong detergent or in very hot water. It is not necessary to rub hard - indeed skin care with cucumber should be a gentle, fragrant art.

Kevin Pederson has been managing a number of natural home remedies websites which have information on home based natural cures and some guidelines on the benefits of different fruit and vegetables.

3 Easy Ways to Treat Body Acne!

2009-05-05T19:57:00.001+07:00

Are you suffering from Body acne? or Zits below the neckline? Don?t worry. You are not alone! Lot?s of teen get body acne. It is common in the winter months, when you are wearing piles of heavy clothing.

Sweat can clog skin pores and lead to breakouts all over. Other things that can cause body acne are tight fitting clothing ( It traps sweat against the skin, leading to clogged pores and blemishes) stress and hormones. Body acne commonly pops up on the chest and back.

? To zap body acne and prevent it from coming back, you can wash your body daily with a salicylic acid based cleanser. Look for this ingredient on product labels.

? Shower daily and be sure to shower as soon as possible anytime you have been sweating ? such as after playing sports, working outside or just being in the sun. After your shower, you can follow up by a body moisturizer that contains Alfa Hydroxy acid. This will exfoliate skin and help prevent breakouts, without drying skin out.

? At Nighttime you can treat body acne just like facial acne, by applying an acne zapping gel or cream at the effected parts.

? If your body acne is particularly bad and wont respond to this treatment after about a month, you will probably need to see a dermatologist.

Venkata Ramana is a Health Enthusiast. Visit his Acne and Depression websites and gain maximum Information to stay fit and healthy.

Tanning The Natural Way

2009-04-28T19:51:00.001+07:00

This is a call to everybody. Save your skin, now before it?s too late! Having a tan makes you look more healthy and gorgeous. But how do you do it without bad consequences?

There are a lot of people who would like to have golden brown skin. It is not a new sight when people go to the beach to lie almost naked under the sun just to have an equal tan. But, it is not so safe to do just that because of the super harmful UV rays. Instead of getting only a perfectly golden skin, one might suffer a serious case of skin cancer later, too.

There are plenty of options in tanning today. More modern ways are undergoing medical treatment to acquire a sun-less tan. However, there are still some modern techniques that use radiation powered machines to tan the skin. And radiation is also bad to the health.

There are more techniques that could give a person a perfect tan. But most of them cost so much because they are highly specialized techniques and reduces (or even eliminates) usage of radiation or UV rays. But to an average person who desires to have a golden skin, it would not be very practical to pay so much to have the desired healthy golden skin.

There are ways to achieve a perfect tan without exposing yourself to the sun and spending so much on skin clinics. There are ready-to-use products that are safe to use and are inexpensive compared to the services offered in skin clinics.

Here are some tips for a safe, sunless and costless tanning right in your homes. Remember that before applying those sunless tanners, the body must first be thoroughly cleaned and exfoliated by using loofah or soft cloth to wash off dust and dead skin cells. This way, even tan will surely be achieved. Use moderate amount on knees, elbows and other parts with thick, dry skin, as they will appear darker. Use a sponge paintbrush, about two to three inches in size, in applying tanner on the back. When applying in the face, avoid spreading in and around the eyes. After application, immediately wash hands thoroughly with soap and water. Use a make-up wedge when applying at the backs of your hands in smooth even strokes as well as on your feet and between the toes. Apply the tanner using both horizontal and vertical strokes or circular motion.

When using a spray tanner, avoid saturating it. Instead, spray and blend quickly and thoroughly over one body part then do the same to the rest of the body. After making sure the tanner is applied evenly, wait for about one hour before applying any moisturizer or foundation or going swimming/bathing. Also, avoid contact with carpets, fabrics, clothing, and furniture. If necessary, and for a deeper tan, repeat process.

A very important reminder for you: Stay away from the sun from 10:00 in the morning to 3:00 in the afternoon. That is when the sun is most harmful. Remember that wanting a beautiful skin is not merely an act of vanity. Taking care of your skin is also taking care of your health. Protecting it from the sun is the most important gift you could give your skin. Have a beautiful and safe tan just right in your home without spending so much.

About The Author

The writer, Caryl B. Grecia, works for Sphinx Cyberworld Ventures whose website, http://www.beautytips1001.com, features other proven natural beauty care tips such as skin care, acne treatment, dry hair/oily hair help, dandruff treatments, weight loss tips, help for puffy eyes and dieting recipes. For more questions and comments send e-mail to support@e-mart4all.com

The Skin Benefits Of Omega 3 Tinned But Untamed

2009-04-24T13:06:00.001+07:00

Omega 3 fatty acids and protein are great for healthy skin. Hair, skin and nails are mostly made of protein, though the minerals, vitamins, and phytochemicals we get from the best type of carbohydrates - fruit and vegetables - are also crucial if skin care is your goal.

Protein is needed to repair cells, it is important for energy levels, balancing blood sugar levels, and is involved with glutathione production. Glutathione is an important antioxidant, and antioxidants are essential components of eating your way to beauty.

So what are some good sources of protein that are somewhat under-represented in our average diet?

Fish is excellent as it supplies both protein, and the omega 3 fatty acids, which are believed to contribute to skin health. The oily fish like salmon, tuna, cod and mackerel are good natural sources of omega 3, that have the advantage of avoiding the reflux problem associated with many fish oil supplements. Being a whole food, these fish also have DMAE, which is excellent for protecting cellular membranes and improving skin tone. (Angyal) Recommended sources of DMAE from fish are anchovies, sardines, and wild salmon.

Canned salmon is a good option, generally. Although it may seem strange to encourage people to eat canned salmon over fresh salmon, it has some important advantages that are the direct result of farming practices for fresh fish. According to Erica Angyal, the author of Gorgeous Skin In 30 Days, canned salmon is typically wild salmon. Wild salmon and farmed salmon that was raised in crowded pens made of nets (think of an underwater battery cage), have some important differences in nutrient value.

The food farmed salmon are fed is very different to what wild salmon eat. Wild salmon eat other sea residents such as shrimp and krill. And it is this diet that gives them the lovely pink color we associate with salmon. On the other hand, farmed salmon are fed soybean pellets and other cereal based food, which changes their ratio of essential fatty acids. They become characterized by higher levels of saturated fats and omega 6 fatty acids (linoleic acid), which we get plenty of in our diets anyway, and their levels of the beneficial omega 3 fatty acids become lower. Given that the whole point many people eat fish for is to change this very ratio in themselves, it seems to negate the point somewhat.

On top of this, farmed salmon, like their counterparts in the poultry and beef industries, are fed antibiotics to keep them healthy and protect the farmer's investment. There is an expectation of cost effectiveness and market value that determines the type of conditions farmed salmon grow in. To compensate for the lack of pink color, colors are added that can be made both naturally and synthetically. Whether they are natural or synthetic is generally up to the farmer.

This is not to say farmed salmon is bad, or has no omega 3 fatty acids. It does, and it is better than nothing. And fresh fish is a lovely meal. But like eating free range eggs in preference to battery cage eggs, wild salmon is an infinitely better nutritional choice.

References: E Angyal, Gorgeous Skin In 30 Days (Lothian, 2005)

Do you have acne? Learn which vitamins and minerals are best to help repair the skin and manage acne in this acne nutrition article. Or learn more about the effects of carbohydrates on acne in this diets to clear acne article.

Can You be TOO Feminine?

2009-04-13T19:12:00.001+07:00

I have a client, I?ll call Julie. She?s a beautiful and fit woman that I?m working with on the phone. She?s polite and sweet and extremely smart. I enjoy her immensely and she?s working with me to get better social skills and so she can work better with men.

I guess I?m pretty good at this. I grew up with a mom who had 8 brothers. My dad had 7 brothers and I have 2 brothers of my own. I have a sister too but when I was younger I was the girl in the neighborhood who would compete with the boys while playing kickball or pickle in the front yard. I liked to win. My sister was more into crafts and sewing. I picked those up later, but was never as talented as my sister in domestic things.

I was the one who had to learn how to be feminine. I was always ?one of the boys? until college when I realized that I wasn?t being treated special by the guys at all. They were rough and tough around me and didn?t hesitate to talk down to me either. I remember once in college I felt I?d had enough. I was a freshman and hanging out with the football players. They all liked hanging with me but when it came time to ask the girls out for a party, I was the one stuck at home. I decided to change that in the blink of an eye.

I disappeared.

I no longer went to the cafeteria to just hang out every night. I ate at another location and basically didn?t reappear for another month. When I finally decided to make an appearance.. I was a bit coy about where I?d been. I had lost a few lbs but didn?t show up in sweats any more and didn?t laugh quite as loud as before. Guess what happened? They all asked me out!!!

I finally realized that to be treated like a QUEEN, you have to BE A QUEEN!!! It was a lesson I never forgot and it?s allowed me to be treated well in business and my personal life my whole adulthood. I demand to be treated well. I leave if I?m not.

So, MY lesson was how NOT to be ONE of the boys!!! The lesson my CLIENT is learning is to BE one of the guys!

First of all, what are the advantages of being a woman in business who can ?yuck it up with the guys?? Well, there are times where she?s going to be their boss. She?s going to be the one bearing bad news, or the one praising them, or the one selling to them. If she feels comfortable and can be their friend, then there won?t be the uncomfortable tension that sometimes happens between men and women in business.

Many women who didn?t have the advantage of growing up with brothers or being an athlete view men as a mystery. They haven?t figured out how to talk with them (to the point and share INFORMATION, not STORIES ) and they haven?t learned how to be treated well by them. (confront them for bad behavior or dump them!)

But how can a woman, who is used to being so feminine get to the point where she is comfortable with the men?

I read a passage from a great book to my client today. It?s from ?Women who Run with the Wolves? by Clarissa Pinkola Estes.

?Within every woman there is a wild and natural creature, a powerful force, filled with good instincts, passionate creativity, and ageless knowing. Her name is Wild Woman, but she is an endangered species. Though the gifts of wildish nature come to us at birth, society?s attempt to ?civilize? us into rigid roles has plundered this treasure, and muffled the deep, life-giving messages of our own souls. Without Wild Woman, we become over-domesticated, fearful, uncreative, trapped.?

YES!! This is what she needed to hear. I actually told her she could try being more MASCULINE. I challenged her to go to a few rodeos, whoop it up with some cowboys who ride bulls, go to a few sports games and sit with the rowdy folks, wear jeans, drink beer, go camping, get her hands dirty, take pottery lessons, and do some loud belly laughing!

She was amazed! No one had EVER told her that she could try being more MASCULINE in order to get along better with men. I assured her that there would be NO way that she?d turn into a man eating monster but that she?d just get the ?feel? for what its like to be more comfortable with that wild part of her nature that she wanted to nurture.

She loved it. I did too. It?s something I?d never really coached on but it was definitely a lesson that I?d like to give to women who are too stuffy, too conservative, too suppressed, too domesticated or TOO FEMININE.

Being feminine lady is a wonderful thing?. but abandoning your ?masculine side? will make you slightly uncomfortable and fearful in the presence of others. While men will appreciate your sophistication at a dinner party, they may avoid you while cutting lose. We?ve all heard how much business is done on the golf course. That?s because people do business when they feel comfortable with others.

So ask yourself.. are you comfortable with others in every situation? If not, then push yourself to be in situations that potentially make you uncomfortable. When you can be comfortable with being uncomfortable, you are on your way to making others comfortable too.

And that is the BEST trait of a sophisticated lady!

Mary Gardner, The Charisma Coach! is an Executive Communications Consultant and Trainer. She works with, coaches and trains individuals, sales teams, executives, and celebrities. She owned and operated one of the first coaching institutions on the east coast, CCI, in NYC, Philly and NJ. Mary has appeared on ABC?s 20/20 and has self published a book on public speaking. Mary is married to Sway and is mommy to Jeremy 5, and lives in Orlando, FL.

Contact mary at: mary@marygardner.com or Web: www.marygardner.com

AntiAging Skin Care Products: The Evolution

2009-04-12T18:06:00.001+07:00

During the last 10 years more attention is paid to the anti aging skin care. Developments within this category were influenced by such factors as competition among the major brands, introduction of new technologies and new ingredients, as well as worldwide increase in demand for the so-called rejuvenating cosmetics. People have no intentions of putting up with aging. Today they are turning to alternative therapies and anti aging products; however, they will not spend money on products which do not produce the wished results.

First anti aging skin care products appeared during the late 1980s. The first liposome ingredient delivery system was part of first generation anti aging skin care.

David Jago, an expert in the market analysis for MINTEL, evaluates the changes, which have taken place since then: At present, the special properties, ingredients and benefits of the products are clearly shown on the label. In the late 1980s, it was only said that those products were firming, softening the skin, reducing lines etc., but their functional ingredients were usually not disclosed. Today?s press often informs us of specific ingredients and their benefits, thus contributing to the consumers? education. As a result, there appeared a category of skin care products intended for specific age groups or needs. Usually, women aim at making their aging skin look younger, or their young skin - healthier.

In the beginning of 1990s, many anti aging skin care ingredients have been studied. The most important of those, Alpha Hydroxyl Acids (AHA), became the first ingredients to affect the aging skin. Sally Penford, of the International Dermal Institute, a postgraduate training school for therapists, comments: It stimulated women to start considering cosmetic surgery, glycolic acid peels and laser skin treatments.

Another great revolution in anti aging skin care has been in the use of A, C and E vitamins, as well as group B vitamins and main fatty acids ? they all have a special role of agents preventing premature aging. Of course they do not make miracles, but can support the good condition of the skin. As skin ages and is repeatedly exposed to harmful UV rays, the level of vitamin A, produced in the body, constantly decreases. The skin renewal processes slow down and the epidermal layer becomes progressively thinner. Some of the research of the ingredients, such as vitamin C, was held in 1990s. Further, scientists identified two key chemical helpers to assist in the delivery of vitamin C through the skin.

The formulations derived from it led to the development of anti aging skin care products, containing vitamin C and products, which contained a combination of vitamin C and pure Retinol (until recently, it has been extremely hard to combine both Retinol and vitamin C together in a stable formulation, as both ingredients are easily oxidized, when exposed to the air, and become inactive). In 1990s this type of skin care was already produced all over the world.

Further on, a great deal of interest in the anti-oxidants has been shown. A lot of studies have been done which show that protecting the skin can delay the onset of aging. The SUVIMAX studies in France showed that the use of anti-oxidants on the skin slows down the aging process. It is also possible to reduce lines and improve skin firmness.

Benefits of anti-oxidants were detected in grape seeds extracts. After that, cosmetic companies started using these benefits in their skin care products. Grape polyphenols are natural compounds derived from green grape seed extract which have been shown to have a powerful anti-oxidant effect. They shield the skin from the aggression of a wide range of free radicals and are known to help maintain the skin's moisture levels.

In the middle of 1990s Estee Lauder has completed research into understanding more about skin cells losing energy. Dr. Maes, Vice-President Research and Development, Estee Lauder Worldwide, explains: We cannot make the skin look like when it was in youth. Technologies can decrease the lines by 50%, but we will never decrease them by 100%. We have studied skin samples and found that its thickness is already decreasing from the age of 20. In biological terms, if the cells are losing energy they will also lose their ability to protect themselves against the environment.

He compares this loss of energy to that of a battery running low which needs to be recharged. Thus, to slow down aging and protect the skin cells, manufacturers started using anti-oxidants, sunscreens and skin energizing technologies to ?recharge? cells. They are described as a next generation skin nourishers that enable skin to tap into a fuel source of bio-available micro-nutrients.

The scientists have studied different types of skin aging and it means that they are capable of developing skin care which will effectively abate aging. It is recognized that 90% of skin damage is caused by external environmental aging. This includes smoking, wind, chemicals, and, most importantly, UV radiation. The level of pollution increases so quickly that skin cells can not develop self-protection mechanisms. Free radicals or oxidants are naturally generated in the body as a reaction to the aggression of external, environmental factors as well as internal factors such as stress and tiredness. A consequence of this aggression is an acceleration of the skin's aging process. Most of skin damage is done in the early years and people do not see the results of this until they are in their forties and fifties.

The reason for this is due to the skin's chronological aging, which we can do nothing about. Internal, chronological aging is largely a consequence of genetics and affects skin all over the body.

Modern scientific research in skin care and the growing knowledge of the skin's physiology mean that it is possible to stop and even repair skin damage which occurs later on in life. Thus, the latest thinking and research is focused on developing skin protection not from a plain Sun Protection Factor but from the cells themselves. The case in point is a new area of cosmetology (allocosmetics) and skin care products of modern generation of late 1990s, which are based on cell extracts that have lately drawn much attention of scientists. Cells can segment themselves and reproduce identical copies, replace old skin cells by new ones of the same type, take part in biochemical skin processes. This is what we call lifetime self-rejuvenation.

The strides made in anti aging technology over the past decade have been astounding and clearly show no signs of abating. We can be certain that there will be many more exciting achievements in anti aging skin care technology to come.

Plazan youth-enhancing placenta cosmetics is a proven way to rejuvenate your skin and keep it looking great for year.

We offer:

Facial Care Products

Natural Body Care Products

Professional Skin Care Products Line

Skin Care Products for Men

All Plazan natural skin care products are clinically proven to be safe and effective.

Please visit Plazan Skin Care web site (http://www.plazanskincare.com) to find out more about our anti aging skin care products.

The Why When Where & How of Cosmetic Shopping

2009-04-02T13:03:00.001+07:00

A cosmetic case that won?t zip closed, that basketful of make-up on your bathroom counter, the vanity drawer crammed with products and colors you?re saving just in case. We all have a stockpile of make-up that is either impractical, a little too glitzy or just plain old. You don?t need to stockpile your cosmetics. In fact, you really shouldn?t for a few very good reasons.

WHY?

Your beauty supplies may not be marked with a specified shelf life, but they have one. Write purchase or throw away date on bottom new products with a permanent marker. Old products are not safe, do not wear correctly and subtle changes in color may occur.

Cleansers/Moisturizers - good for six months.

Foundation - six month shelf life if applied with fingertips, one year if applied with a sponge.

Lipstick - one year.

Eye and Lip Pencils - one year.

Powders and stick concealers - one year.

Eye shadow and blush - two years.

Mascara - good for three months

WHEN?

Shop when seasons change - new season, new colors ? when products have gotten old, and when things are on sale. Keep an eye on those pharmacy and department store circulars. You can find great deals if you're a smart shopper.

WHERE?

Local pharmacy/health and beauty chains are convenient and inexpensive. Shop sales, sometimes you can even buy two items for the price of one. Department stores with high end products and trained cosmetologists often have giveaways.

Look for in-store banners. Some product lines will even mail you invitations/reminders for sales. A purchase as small as lipstick may get you a goodie bag full of trial and even full size products. If you shop during bonus events, you'll get your money?s worth.

Independent Beauty Consultants are in everywhere. There are good products available, but be prepared. These sales people are often friends and it?s hard to say no when a friend must meet a sales quota. If you can stick to buying only what you need, this is a great way to get individualized service in the comfort of your own home.

On-line beauty catalogs may save you a lot of money. But you need to do your research first. Only purchase make-up that you have used in the past. Orange pancake foundation is still orange and thick, even if it was on sale. HOW?

Carefully and with an honest friend at your side. Take someone with you who has your best interests at heart. Trust your friend?s opinions, and don?t get upset if she tells you not to buy that gold shimmer lip gloss.

There are many, many ways to look great and not spend too much... develop your own unique personal style.

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Allison Saunders is a MAC qualified Make-up Artist and the author of an amazing new course, Hollywood Makeup Secrets a step-by-step simple video system for maximizing your inner and outer beauty potential. You can learn more about Allison, and subscribe to her free newsletter by visiting:

http://www.hollywoodmakeupsecrets.com/dt/s.php?id=9

Beauty The Fight To Get It

2009-03-30T13:28:00.001+07:00

It is not only women that strive for beauty. Men too want to look good, maybe to turn the head of a lady or to impress the boss at work. No matter whom you are, many people strive for this characteristic. Each person, though, strives for it in a different way and for very different reasons then the next. Beauty is always a subjective manner. In saying that, there are many ways in which the beauty of a person is truly revealed.

One of the largest markets in the world is the fashion and beauty industry. Millions of dollars are spent each year on different products and different clothing to create the most beautiful person. This can be anything from make up to shoes. How many of the commercials do you see on television that has something to do with beauty products? In fact, this industry has even gone so far as to put commercials for their products within the television shows we watch every day. Have you ever noticed a brand name product displayed on a bathroom sink? How about an actress talking about her favorite designer by name? Yes, you got it. These are mini commercials to advertise beauty products.

Is there anything wrong with wanting beauty? No of course not. In fact, more and more women are coming back to a natural beauty, one that is not full of tons of make up and glamour, but shows off their natural features. This type of beauty, natural, is one of the most beautiful types of all. By all means, if you have the money and have the desire for beautiful products, why shouldn?t you invest in it? These aspects are very important to men and women alike and should show the true meaning of the market.

Take what you will and run with it! Beauty is all in the personality of the individual. It can be expressed in many ways including through make up, clothes, and accessories. It can also be expressed in the lack of these features as well. Beauty is a wonderful quality that should be treasured. Of course, we all know and should believe that true beauty lies within, but who?s really counting anyway? Let?s get beauty!

Emily Jackson
Beauty

Acne Rosacea Symptoms Causes Treatments

2009-03-29T20:01:00.001+07:00

Acne rosacea is a skin condition characterized by reddish discoloration of the facial skin, particularly in the area of the cheeks, forehead and the nose. It is usually found in fair skinned adults, and is often mistaken for acne. The tiny blood vessels under the skin dilate and give the appearance of ?blushing?. While pimples may occur with acne rosacea there are no whiteheads or blackheads. At first the redness may come and go, but if untreated it will continue to worsen, with pimples and permanent flushing of the face. Extreme cases of acne rosacea that have not been treated can lead to disfigurement of the nose and puffy cheeks. Cosmetic surgery is the only way to repair this severe damage. Acne rosacea may also cause a gritty feeling in the eyes that, if not treated, can lead to impaired vision.

Acne rosacea can occur in men or women. Women tend to get acne rosacea more often than men, but men have more severe symptoms than do women.

Causes of Acne Rosacea

One of the most frustrating things about acne rosacea is that there is no known cause. There are many suggestion as to the origins of rosacea such as:

- Emotional factors that cause blushing or flushing of the face may trigger acne rosacea.
- Changes in the weather may cause acne rosacea to occur.
- Sun exposure generally worsens the condition.
- Mites or certain bacteria may cause the initial outbreaks of acne rosacea.
- Some medications for heart conditions that are used a vasodilator may bring about the onset of acne rosacea.

Treatments Available

It is important to remember that acne rosacea is not the same as teenage acne, and will not respond to over the counter acne treatments. These treatments are more likely to further irritate the skin and cause a worsening of the condition.

The most successful treatment of acne rosacea includes:

- A strong oral antibiotic that gradually decreases to a maintenance level.
- A topical cream that is applied regularly to the affected area. This cream usually will contain antibiotics in conjunction with cortisone or a prescription acne mediation.

Things to avoid/moderate

- Minimize skin exposure to the sun.
- Avoid or minimize smoking
- Moderate alcohol consumption
- Avoid spicy foods

As promised - you now know what acne rosacea is, what causes this condition and how it can be treated/controlled.

Mike Singh is the publisher of http://www.stopping-acne-now.com/. On his website, he shows how to cure a pimple and articles about acne causes and treatments.

Do You Really Need To Wear A Moisturizer?

2009-03-27T19:55:00.001+07:00

You just may be able to get away without using a moisturizer.

?Not everyone needs or should use a moisturizer, especially women with oily, combination, or acne-prone skin!? Paula Begoun, author of Don?t Go to the Cosmetics Counter Without Me, writes on her website. But what if you just can?t part with your favorite day and night creams? What should you be looking for when shopping for a moisturizer?

According to Paula, a good moisturizer should contain emollients (essential for making skin not feel dry), water-binding agents (ingredients that attract water to the skin and help keep it there), anti-irritants and antioxidants. For daytime, it must contain a well-formulated sunscreen.

If you have an oily t-zone area (forehead, nose and cheeks) and your skin is normal to dry elsewhere on your face, you have combination skin. Most of us will have combination skin at some point in our lives. Use an oil-free moisturizer in the t-zone and a light moisturizer on other areas. In order to normalize your skin, it may be necessary to apply two different types of products on the different areas of your skin. Alternatively, you can skip the moisturizer for your t-zone entirely and just moisturize the cheeks and eyes.

If you have dry skin, your skin may feel dry and itchy and wrinkles are more obvious on your skin than other skin types. Although the use of a moisturizer can help to temporarily smooth out wrinkles, none of them can turn back the clock. Choose one which makes your skin look smooth and feel supple. A water-based moisturizer is preferable, although it won?t last as long as an oil-based moisturizer. However, emollients in water-based moisturizers such as plant oils and shea butter can help to provide your skin with essential moisture. (Tip: Apply moisturizer on damp skin to lock in moisture.)

If you have sensitive skin, you may have red patches on your face and/or are easily irritated by using certain products. It can be difficult to find a product which doesn?t aggravate your skin and cause breakouts or unsightly rashes. Look for moisturizers which do not contain fragrance and ingredients which you know can be potentially irritating to your skin. Even something as harmless as Aloe Vera can cause skin irritations!

Sunscreens are essential for daytime wear to protect your skin from the sun?s harmful UVA and UVB rays. There are plenty of sunscreens on the market which hydrate the skin as well as protect the skin from the harmful rays of the sun. Why not skip the moisturizer and wear a sunscreen instead? The fewer products on your skin, the less likely your skin will develop an irritation to any of the ingredients.

Tara Sabeti is Vice-President of Marketing at http://www.BeautySteals.com, an online retailer of cosmetics, skin care and fragrances. A graduate of Fashion Institute of Technology in New York City, she has spent more than five years researching and working in the cosmetics and fashion industries. Her in-depth knowledge of all aspects of the cosmetics industry, from product development to e-marketing, as well as cosmetic applications for women of varying backgrounds, makes Sabeti an authority women can trust.

Natural Skin Care with Essential Oils Part 1

2009-03-26T14:47:00.001+07:00

Looking good starts with great skin, and aromatherapy can help you achieve this in a number of ways: essential oils make excellent moisturizers due to their outstanding penetrative properties. There is always the perfect oil to care for your particular skin condition. First Things First

For a holistic approach, start with nutrition. Skin care starts with what you put into your body, so avoid harsh moisturizers, cigarette smoke, pollution, dry air-conditioning, alcohol, caffeine, and junk food. Having a healthy diet made up of a range of fresh fruits, vegetables, and whole grains, will give your body the building blocks (vitamins and minerals) that it needs to keep your skin looking great. Drinking plenty of water during the day will ensure that your skin is well hydrated, supple and elastic, keeping those wrinkles at bay. Skin Types

Choose the right oils for your skin types, and remember that your skin type will vary: it may become more oily during your period, and more dry during winter.

All skin types can use lavender, and all except oily skins can use chamomile, rose and sandalwood. If you have oily skin, try bergamot, cedar wood, cypress, frankincense, juniper, sage and lemon. Sensitive skin types are usually safe with neroli, chamomile, sandalwood and rose oils.

Applications

Pamper yourself with a variety of ways to use the essential oils that are right for you.

Try a facial steam bath: boil some water, add five drops of your favorite oil (or a combination of two) and using a large towel, steam with eyes closed for five minutes. Alternatively, dilute six drops of your oil in 30mL of jojoba oil base, and use a small amount as a moisturiser at night time. Use a maximum of three different oils in this mixture.

Cleansers, Toners, and Masks

Combine a few drops of your choice of oil with an unperfumed brand of cleanser to cleanse your skin.

Rose water (normal, dry & sensitive skin) or witchhazel (oily skin) are ideal bases for toners ? either spray directly onto the face or apply gently with cotton wool. Herbal infusions such as chamomile, marigold, nettle or rosehip teas can also be used as a base, in combination with orange or lavender oil.

For a natural mask, finely grind oatmeal and mix with hot water to form a paste. Add 15 drops of essential oil per cupful of paste. You might also wish to experiment with adding natural yoghurt to the mixture. After smoothing it onto your face, allow it to dry slightly and then gently wash it off with cotton wool or a beauty sponge. Remember to avoid the eye area.

Angela Page writes about Natural Skin & Beauty Care. For further information and products visit http://www.mybeautyfocus.com. You may reproduce this article only in its entirety, together with the link to the author?s website, from which this article is sourced.

Hair Threading As A Hair Removal Technique

2009-03-25T13:10:00.001+07:00

Hair threading is becoming more and more popular as individuals search for a new way to remove hair. The process can be done at home if you would like to or you can get a much better procedure done through a salon. For those that are looking for a new method of hair removal, besides all the waxing and the shaving, hair threading may be the answer for you. Although it is about as painful as waxing, it can help to remove the fine hair that grows over your body.

You will use normal sewing thread to get the job done. The hair will be removed from the root. For an at home method, try this:

Use two feet of sewing thread. Knot the ends to make a large circle.

Hold it in both hands and wind it about ten times until it looks like a bow tie. The wound up portion needs to be in the middle.

Now, spread the fingers of one hand so that the wound portion moves to the other hand. Practice moving it back and forth for a few minutes.

Alternate the fingers that you move, spread and close.

Practice first with your leg hairs until you learn how to do it well.

Prop one leg up while you sit on a chair. Place the wound side of the thread on one side of the hair and lay the thread from the opposite end around both sides of the hair.

Move your fingers as you have been practicing quickly. The hair is captures and pulled from the root.

It is often wise to learn how to do hair threading by watching someone else do it. So, perhaps you should invest in a salon procedure the first time so that you can learn. Yes, it hurts a little and yes it is going to need to be done several times, but the process is one way for you to easily fight back unwanted hair. Once you learn how to do it, you will do it better. And, since there are no real risks of using hair threading there is no reason not to enjoy it.

As a beauty consultant Nicola is always evaluating new products. Visit her site at http://www.epilator.info for resources, views and information about home hair removal.

An Overview of Enzyme Peels for Your Face

2009-03-24T12:19:00.001+07:00

When dealing with the refurbishing of facial skin, peels are a popular option. Here is an overview of enzyme peels for your facial skin care needs.

An Overview of Enzyme Peels for Your Face

The enzyme peel is not a new technique at all. It has been performed for a long time ago but often without a deep knowledge on the matter. This is easily confirmed after an overview of those home remedies and cosmetics intended for skin care, such as papaya or green apple facemasks or lotions.

Papaya enzymes are not only good for nutrition but also to peel off epidermal cells, which aids in regenerating the skin. This property is also observed in aloe Vera, pumpkin, pineapple, and other fruits. Restorative enzyme peel is a type of exfoliating non-surgical procedure that uses natural or chemical products to produce exfoliation.

An Enzyme peel accelerates the natural exfoliate process of the skin to get rid of dead skin cells, promote young cell renewal, and visibly diminish scars, stretch marks, aging spots and lines, sun damage, and skin discoloration. Enzymes penetrate the upper layers of the tissue, cleansing pores and improving skin texture, tone, elasticity and tautness.

Although, some enzyme peels work with the aid of acids or mechanical granules, natural enzymes are the most recommended to prevent dryness or allergic reactions. In fact, some strong chemicals used for deep peeling, such as phenol, may cause cancer of the skin or side effects.

In order to obtain the most benefits from enzyme peels, whatever the product you choose or the natural home remedy, you can get the most from it by applying a thin layer to your clean and dry skin, rather than a thick coat. Enzymes work best by rubbing gently in a mild circular motion.

An Enzyme Peel produces results in the short term after begin the application, but you need to perform a routine exfoliation to see good results. Treatments with enzymes improve your skin look and feel, but do not stop aging. Furthermore, you will have to repeat a peeling treatment after a certain period of time to remove new damaged cells and keep your fresh and youthful appearance.

Ricardo de Silva is with PlasticSurgeonPractices.com - a directory of plastic surgeons. Visit us to read more plastic surgery articles.

What Does Beauty Really Cost?

2009-03-23T10:26:00.001+07:00

Yes! We all want to be beautiful no matter what. We are shown what is classed as as beauty on a regular basis by the media. Fashion models who look like bean poles and who cant possibly eat chocolate or cream cakes as this would be the ultimate sin.

In reality they probably eat very little!

We are all made to be beautiful in our own way! it might not necessarily be in the way the media portray.

This is a good thing as it would be a rather boring world if we all looked exactly the same.

Time is also a big factor as we struggle to fight against it,nobody likes growing old, but are we really winning or delaying the inevitable?

What is all of this really costing us? we spend millions of pounds a year in the UK on beauty products and treatments.

How many of us know what we are really using in these products? We heard recently about parabens possibly causing cancer yet manufacturers still produce products containing them which we buy and use!

We need to look at what we are buying and what they contain!

Would you knowingly eat something containing poison or harmful ingredients? I know i wouldn't,yet we regularly buy and use thing to so called make ourselves more beautiful without reading the labels.

Here are some of the many things to look for:

DEA,MEA,TEA(not the kind you drink) are irritants which dry the hair and skin ,also known as allergens
METHYL,PROPYL,BUTYL & ETHYL PARABENS: are food grade preservatives-used to preserve products and extend there shelf-life. considered to be highly toxic and have been found in cancerous tumors ,also allergens.
ISOPROPYL:poisonous solvent used in many products.
IMIADAZOILDINYL UREA:formaldehyde-forming preservatives,known to weaken the immune system.
PROPYLENE GLYCOL: wetting agent and solvent main ingredient in antifreeze and brake fluid.
POLYETHYLENE GLYCOL(PEG): is a caustic substance used to dissolve grease. found in oven cleaner and most skin cleansers.

Are we taking unnecessary risks by not doing a simple thing like reading a label?

Is it worth risking your health for the sake of beauty,when these days there are more and more natural alternatives available in our retail stores,supermarkets and online so we can have a more natural way to enhance our beauty. Without the extra costs!

Alison Jones http://www.pureessenceproducts.bravehost.com

Natural Beauty Products That Don't Cost The Earth.

Hair Removal Options: Thermolysis Electrolysis Or Blend?

2009-03-22T16:43:00.001+07:00

You would like to have permanent hair removal. Who wouldn?t? But, there are several methods that you can go about getting it, for the most part. While no method can guarantee 100% effectiveness, most of them can do a good deal to help you. When it comes to choosing, you?ll need to examine your budget, your need for pain as well as your research facts. Here are some of your options specifically electrolysis, thermolysis or a blend.

Electrolysis

In this permanent hair removal technique, the hair is removed directly from the hair follicle. And, in this method, the follicle is destroyed so that the hair can not re-grow. A probe is used and inserted in each and every follicle. The probe uses electrical current to cause a chemical reaction which will then loosen the hair so it can be removed. In fact, it causes a chemical reaction that will change the follicle to lye, a product that will damage it enough to cause permanent hair removal. But, the process takes quite a bit of time since each follicle has to be dealt with individually. This makes it very expensive too. In some cases, you?ll need more than one treatment.

Option Two: Thermolysis

Here, you get the same basic steps but the difference is heat. The process creates heat which will then destroy the follicle. This of course stops the growth of hair. But, if this procedure is done wrong, you can experience more than just the pain you?ll get from either of these treatments, but also scarring and burning. Although it is faster, thermolysis is not as effective.

Combine Them: The Blend

Growing in popularity is the blend method of hair removal. Here, the hair is removed through a quick version of electrolysis. Heat is used, though, which means that while the lye is produced and destroys the follicle, the heat makes it happen faster. And, what makes it even more attractive is the fact that it basically works on all types of hair. The blend method is faster, but still costly and painful.

Which To Choose?

It is up to you which method you use for your permanent hair removal. Make sure to visit a skilled professional to do it so that you get a sterilized location with an individual who knows what they are doing as this can make all of the difference. You lower your risks and get a better result when you go with experience.

As a beauty consultant Nicola is always evaluating new products. Visit her site at http://www.epilator.info for resources, views and information about permanent hair removal.

5 Insider Beauty Secrets Other Women Don't Want You To Know! (Part 1)

2009-03-21T22:15:00.001+07:00

Imagine what you would do if you knew miracle working beauty secrets. And if you had the self confidence that comes with being beautiful.

Now before you laugh and say you'll never be beautiful, listen up.

I know where you're coming from! At one time I didn't know any beauty secrets.

Before I learned any beauty secrets I was plain, even bordering on ugly. I had acne, chapped lips, weight issues, wardrobe disasters, and not so white teeth.

But thats all become past with the 5 beauty secrets that have changed my life.

I pulled through all my beauty disasters and learned some valuable beauty secrets as a result.

Now people are always commenting to me on my beauty. Saying I should be a model, etc.... And guys are no longer even an issue! I don't have to look for them, they come to me.

It turns out the best beauty secrets are those that are won by personal knowledge and experience. Not just by reading general tips in magazines.

So by experimentation over the years and by perseverance, I've found out what really works and what doesn't.

Beauty Secret 1

Unchap/beautify your lips with this trick.

For soft, beautifully kissable lips, you need the following: a washcloth (I'm not kidding either), warm water, and your favorite brand of lip balm.

First you apply a coat of lip balm. Then wet one corner of the washcloth, put the warm wet corner of the washcloth between your lips, press them together and hold for 5 seconds.

Then gently massage any remaining lip balm from lips with the wet corner of washcloth, and dry lips with a corner thats dry.

Apply lip balm again to keep your lips chap free. You may also apply lipstick or lip gloss on over the layer of lip balm.

I learned this was the best way to keep lips from chapping, after going through too many winters with dried, and chapped lips.

Beauty Secret 2

Clear your acne, and get beautiful skin.

For clear glowing skin, a little home remedy does wonders for my complexion, as it should with yours too.

Steam your face for 20 minutes every night after washing it, then every other night after steaming your face, massage a half teaspoon castor oil over face.

Leave it on at night while you sleep and wash off immediately upon waking. Steam face for twenty more minutes in the morning after washing. When you finish steaming your face splash your face with cool water and dry it.

If your skin starts to show any signs of a pimple forming. Take one night off from steaming and applying castor oil and apply Benzoyl Peroxide over face.

Take the next night off also from the steaming, castor oil, and benzoyl peroxide. Continue facial regimen with steaming and castor oil the following night.

This beauty secret will moisturize your face at the same time it will help clear up acne and pimples. But only if you work at it consistently.

Beauty Secret 3

Good taste in clothes.

When shopping for clothes try to stay away from really big prints, or weird mixes of colors (eg. green, pink and blue flowers combined on a white background, for instance).

Clothes like these just scream I'm color blind! And if you in fact, actually are color blind, always shop with a friend who isn't and has good taste in clothes.

Buy basic colors. Solid reds, pinks, blues, whites, and blacks. Or things with small tasteful prints and designs.

Then mix and match each basic color with a corresponding one (blue goes well with white, pink, and sometimes with red, and different shades of the same color almost always go well together).

Put these beauty secrets to use, and start seeing the benefits today. Be sure to read Part 2 of this article, which contains the last 2 beauty secrets.

In Part 2 I'll teach you the beauty secrets for whitening your smile without draining your bank account. And how to use clothes to your advantage by hiding figure flaws and defects. Click Here For Part 2 Of Beauty Secrets

Massive Weight Loss Causes "Turkey Waddle" for WLS Patients

2009-03-17T14:14:00.001+07:00

A friend of mine who recently lost nearly 150 pounds after gastric bypass was sharing her excitement with an acquaintance. She was excited because all symptoms of her Type II Diabetes were gone and she no longer takes any medication ? she feels healthier than ever in her life.

Then the acquaintance, a life-long skinny-minny, burst her bubble, ?But doesn?t having that turkey neck bother you? You know, all that wrinkly skin just hanging there??

What a cruel world. My friend was crushed. It is true, she has a turkey neck. Most people who lose massive weight will have a saggy wrinkly neck so kindly referred to in the cosmetic surgery profession as ?turkey waddle?. A saggy neck is a small price to pay for better health and wellness. Even so, we want to look our best after weight loss surgery and having someone draw attention to this residue of our obesity is disheartening.

There are some surgical options to tighten then neck skin: A neck lift is actually a set of procedures used to enhance the appearance of your neck:

?Cervicoplasty is the procedure used to remove excess skin

?Platysmaplasty removes or alters neck muscles

A plastic surgeon also can perform neck liposuction, which removes excess fat. In some cases, Botox injections may be the answer to your problems if you have fullness or bands.

A neck lift was out of the question for my friend, so we did some research and found a more holistic approach that yielded some improvement. From Bharti Vyas? book, ?Beauty Wisdom? we found the following advice:

?Give your neck a weekly massage

?Hold your head in proper alignment ? imagine that your head is being pulled upwards by a piece of string attached to the crown

?Cleanse your neck night and morning the same as you do your face, starting at the collarbones and working up to the jawline.

?Apply a rich-moisturizing cream at night and moisturize with sunscreen during the day. Cover front and sides of neck and the area around the collarbones.

?Exfoliate your neck weekly.

?For crepey neck, apply almond oil as a nourishing moisturizer.

Ms. Vyas also recommends some simple exercise to tone neck muscles (and *Bonus* these are wonderfully relaxing):

?Hold your head in a central position, then lean it as far over as you can towards one shoulder and hold for a count of 10. Your neck may feel rather stiff to begin with. Repeat on the other side, making sure that your shoulders remain still and relaxed throughout. Do five repetitions.

?Keeping your chin level, turn your head to one side so that the chin is over your shoulder. Incline the head backward in a ?come hither? movement. Repeat on the other side. Repeat the sequence five times.

My friend follows these practices faithfully. Her neck is not flawless, but to me it?s beautiful. She has collarbones and a chin and a beaming smile on her healthy face.

Kaye Bailey is a weight loss surgery success story having maintained her health and goal weight for 5+ years. An award winning journalist, she is the author and webmaster of http://www.livingafterwls.com and http://www.livingafterwls.blogspot.com

Fresh & insightful content is added daily, check in often.

To subscribe to the LivingAfterWLS monthly newsletter ?You Have Arrived? click on http://www.livingafterwls.com and enter your details in the subscription box.

Cleanse and Stimulate Your Scalp with the Right Shampoo!

2009-03-15T19:06:00.001+07:00

Shampoo contributes to good hair care. In our quest for the perfect makeup, the vital importance of good hair care is mostly ignored. Your hair is usually the first thing people notice about you and gives you away in many ways. Is it dull, dry and damaged, or is it shiny, vibrant and healthy? Well-groomed hair contributes to that perfect look and the confidence in your personality. There are so many shampoos, conditioners and other hair care products available today. One needs to find out which one is best for ones hair.

Don?t take shampoos for granted.

Don?t take shampoos for granted. Unfortunately, it is difficult to tell a good shampoo from a bad one, especially when cost, fragrance and foaming are the main purchasing criteria. In fact, good foaming virtually means too much shampoo was used, or rather, wasted. Ideally, the head should have just enough lather to help your fingers massage the shampoo into the scalp and lubricate the hair. This allows sebum and other oils to destroy foam quickly. Today, different shampoos are available for dry hair, permed hair, color treated hair, limp hair, and of course, normal hair. Then there are shampoos which are not typically found in store bought products. For these contain quality ingredients that contribute to the cost of the product.

For example, salon shampoo classically contains higher quality protein based conditioners or moisturizing conditioners, thus enabling the conditioner to penetrate deeper into the hair shaft and lock in moisture.

About The Author

Mike Yeager

Publisher

http://www.a1-beauty-4u.com/

mjy610@hotmail.com

How To Get Skin Smoothening & Scar Correction

2009-03-15T12:47:00.001+07:00

SKIN SMOOTHENING and SCAR TREATMENT can be performed by , ?Silicone crystal rotoabrader? machine utilizing the principle of removing the damaged upper layer of skin and then allowing lower layers to heal giving a glow & smooth appearance to new skin. The technique can be performed without need of any injections or anaesthesia and the patient can go home immediately after the procedure. This technique gently exfoliates the skin to help minimize fine lines and wrinkles, to help reduce the effects of sun damage and acne scarring and to help minimize pore size and other skin imperfections while stimulating the production of new and healthy skin cells. The result is fresher, healthier and younger looking skin with a smooth texture and a silky touch. This technique is beneficial for both young and mature skin and is safe for all skin types. The circular motion of the resurfacing tool works to stimulate blood flow, to enhance facial muscle tone and boost cell reproduction. Depending upon the type & severity of scarring the patient has to attend clinic in three or four sittings. This technique can be combined with other facial treatments to give better results for desiring patients. This method alleviates all the inconveniences due to traditional dermabrasion like pain, bleeding, hospitalization, difference in skin pigmentation and is much more safe & affordable than laser dermabrasion.

This technique is helpful to those suferring from:

?Acne scarring over face.
?Fine wrinkles over face.
?Rough skin texture.
?Pitted facial scars.
?Large blocked skin pores.
?Loss of facial tone & early facial sagging.
?Superficial pigmentory disorders.
?Facial warts & similar growths.

?Institute of Cosmetic & Laser Surgery? has always aimed to bring in the best, safest, scientific and yet affordable latest techniques for the benefit of patients. ?Institute of Cosmetic & Laser Surgery? is committed to making your beauty dream successful.

Such treatments are routinely being carried out at ?Institute of Cosmetic & Laser Surgery? with the help of ?Virtual Cosmetic Laser Surgery with built in Skin ?Scanner? based on, Japanese Technology of miniaturization of Diode Lasers.

http://www.icls.in

Dandruff More Than An Itch

2009-03-12T20:56:00.001+07:00

Big companies have made lot of money by selling shampoos to people who have dandruff problems. Famous actors and sports stars have endorsed these products. The flaking of dead skin which looks like snowflakes can be embarrassing experience.

Dandruff can happen to a person of any age but it is found in people between the ages of 10 and 70. Dandruff is a sign of skin disease which can be categorized as fungal infection. There is constant itching and flaking of the scalp which many times can be controlled by shampoos. Having dandruff will also be termed as not taking care of your hair properly. There are different types of dandruff depending upon the skin type of the person as well as on the basis of personal hygiene. They appear to be white, yellow, patches of dead scales, sometime small and sometimes big lumps of it. Many believe that dandruff is due to dry hair but it is the opposite which is true i.e. generally people who have oily scalps suffer most from dandruff.

Dandruff is mainly caused due to a fungus called Malassezia furfur (or also known as pityrosporum). This is generally and naturally found on the skin surface of all people. When this fungus grows out of proportion then the renewal of cells gets imbalanced making the scalp itchy. This fungus feeds on the oil which is released by the hair follicles leading towards an increased cell turnover. In some cases the skin cells may die and is replaced fortnightly, as opposed to around once a month which usually is the case in healthy people. There are many reasons which trigger the immense amount of flaking and sometimes cause redness and irritation due to constant itching. By having a healthy living and persona; hygiene one can have beautiful and lustrous hair.

Kevin Pederson has been managing a number of natural home remedies websites which have information on home based natural cures and remedies for some of the most common illnesses and hair problems such as dandruff.

What You Need To Know About Facial Hair Removal

2009-03-12T17:48:00.001+07:00

What is the best way to remove unwanted facial hair? Shaving is by far the most common method of hair removal for both men and women. Men have been shaving their beards and mustaches for thousands of years. One need only take a look at the huge selection of razors available today to support this. Shaving creams, gels, foams and other products facilitate the shaving process and help reduce skin irritation. But for women suffering with unwanted facial hair, their choices are not so obvious. Many men too are looking for alternatives.

Women with excessive facial hair usually see it along the upper lip, down the sides of the face, and on the chin. Unlike with men, shaving isn't the best removal option. So what's a woman to do? Because facial hair is typically much more than a few wayward hair follicles, plucking these areas isn't an effective method. It's time-consuming and painful! What's needed instead is a method designed for more widespread removal like depilatories and waxing or even electrolysis or laser treatment.

1. Depilatories

Depilatories are an inexpensive, short-term facial hair removal option. Available in gel, cream, lotion, aerosol, and roll-on forms, they contain a highly alkaline chemical - usually calcium thioglycolate - that dissolves the protein structure of the hair, causing it to separate easily from the skin surface. Extreme care must be taken when using on the face as these products can irritate and even burn facial skin. And because depilatories only dissolve visible hair, this method must be repeated frequently as new hair growth appears. The upside is, this process is inexpensive and can be done in the privacy of your own home.

2. Electrolysis

Electrolysis is a permanent hair removal technique that works by destroying individual hair follicles so that hair can no longer grow. Electrolysis and laser are better options. They're permanent facial hair removal methods and they work by damaging the base of the hair follicle so that hair growth no longer occurs. Both of these are expensive options and repeated sessions are generally necessary to remove all hair. But considering that relatively small surface areas are involved, many people are able to justify the costs, the risks and the discomfort involved.

3. Tweezing and Waxing

While depilatories remove hair at the skin's surface, epilatories, such as tweezers and waxes, pluck hairs from below the surface. Waxing offers many benefits and is the facial hair removal choice of men and women alike. Like with tweezers, when waxing the hair is 'plucked' from its root. This method doesn't damage the actual hair follicle, so new hair growth will continue to occur, but unlike depilatories, new hair growth won't appear on the skin surface as quickly. In fact, it usually isn't visible for several weeks. And, if you're brave enough, waxing facial hair can be done by you at home, however many opt to have someone else perform this procedure. Waxing and tweezing may be more painful than using a depilatory, but the results are longer lasting. Because the hair is plucked at the root, new growth is not visible for several weeks after treatment.

The cost, safety, effectiveness, and ease of use of the various methods, as well as the area and amount of hair growth to be treated, are some factors to weigh in choosing a method and deciding whether to go to a professional. Often, different methods are better suited for different areas.

Copyright 2005. Bridget Mwape writes for the Male Grooming Website at: http://www.male-grooming.org.uk/ and she's also a regular contributor to the Discount Cosmetics Website at http://www.discount-cosmetics.org.uk/

How and Why Skin Ages

2009-03-11T14:34:00.001+07:00

For as long as one can remember, it has always been the pursuit of many to keep their youthful looks, even at great costs. And in this day and age, the trend has not changed. Now more than ever, methods, techniques and treatments meant to retain that ?youthful glow? proliferate everywhere. As it is the most telltale sign of getting old, anti-aging goods and services account for billions of dollars spent in the hopes of delaying the onset of skin aging.

Unfortunately, many have been and are misinformed on how and why the skin ages misleading these same people into buying products that only offer short-lived, if not unsuccessful and disappointing, results.

It is therefore only smart to know just how the skin develops over time. In understanding the hows and whys of aging skin, the correct habits and treatments can then be developed to retain as much one?s youthful looks for as long a time as possible.

First off, there are two types of aging for the skin. There is the intrinsic (internal) aging, which is caused by factors within one?s own body, such as genes and body condition; and extrinsic (external) aging, which is caused by factors outside one?s body, such as sunlight and lifestyle.

Intrinsic (internal) aging

Aging is a natural process and our genes determine how one goes through that process. For some, aging can set on earlier or later than most. On average, signs of skin aging begin to appear in the mid-20s.

As one grows older, the skin?s ability to snap back to shape (elasticity) starts to decrease. That is because skin cells do not regenerate as fast as they used to - resulting to tougher, older skin. Although internal aging begins in one?s 20s, the typical signs of wrinkles and sagging skin do not appear for until about a couple of decades more.

Other signs that indicate skin aging are thinning, loss of firmness, dryness, and reduction of sweat production that prevents proper cooling of the body.

Extrinsic (external) aging

Factors outside one?s own genes accelerate skin aging. Lifestyles and habits carry more impact of why aging skin occurs more prematurely in one?s lifetime.

Sun exposure

With the present condition our atmosphere is in, harmful rays from the sun pass through in ever increasing amounts causing damage to the skin and hampering its ability to repair itself. Over a period of time, a few minutes a day of exposure to ultraviolet rays results in changes to the skin (freckles, age spots, rough skin). An even graver symptom would be the onset of skin cancer. Dermatologists call this effect photo aging in reference to the sun?s rays that reduce the production of collagen responsible for maintaining the skin?s elasticity.

One?s susceptibility to photo aging is determined by the amount of pigment in the skin as well as the frequency and duration one spends under the sun?s rays. Given these factors, fair-skinned individuals and those who spend long periods under the sun stand to have more pronounced effects of photo aging compared to those who are darker-skinned and spend more time in the shade.

Facial Exercises

Ironically, the routine once prescribed to prevent facial wrinkles is actually one of the causes of that very thing one aims to avoid. Facial exercises cause the muscles on the face to fold and crease the skin. As the skin?s elasticity decreases, the skin starts to take on the creases more permanently causing deep wrinkles on the face.

Smoking

Cigarette smoking does not only cause harm to the body internally but externally as well. This is most pronounced with the condition of the skin. Nicotine intake causes changes in the body that speeds up the break down of skin cells, among other harmful effects.

It is a common finding that individuals who?ve been smokers for at least a decade look comparably older than those who do not smoke. In addition to wrinkles, yellowish discoloration of the skin has been observed in smokers. However, the good news is that those who have given up smoking show improvements in their skin condition shortly after quitting.

The signs of skin aging will inevitably show up on everyone at one point or the other. All sorts of products and treatments can be availed of but it is only meant to delay the outward symptoms.

Perhaps the best solution is to understand the aging process and not view it as a disease, but rather see it as another stage of development the body undergoes - a solution that requires no prescription and is free of charge.

New! Hollywood beauty professionals and celebrities reveal exactly how they get the perfect hair, skin, nails, make up, and bodies... Super model Sarah Jane reveals for the first time insider access to exclusive Hollywood beauty secrets and advice... Discover advice for: Hair Styles, Makeup Application, Nails, Skin Care, Body and Shape, Weight Loss, Exercise, Fashion and Style Inner Beauty And More!

How Can Waxing Rid You Of Unsightly Body Hair?

2009-03-10T14:40:00.001+07:00

Are you using waxing as a hair removal technique? If not, then you should consider it. The process of waxing is very old and one that has been used in one way or another for thousands of years (dating back to ancient Egypt even) and can work very well for you today. What is it? It is the removal of hair from the root through a process of applying a wax and then quickly removing it. And, yes, waxing does hurt a bit but it is only temporary and can give you hair free results for up to six to eight weeks. All in all, it can be well worth it.

Where To Wax?

Waxing can safely be done throughout the body. Individuals use it for their legs, eyebrows, bikini areas and much larger hairs such as their chest, stomach and back. You can have it done so that you can shave time off of your swimming competition or to help you to just look the way that you enjoy looking.

What Is It?

What?s in the wax? The mixture that you will use is a combination of paraffin or beeswax and natural oils. These products are chosen since they work well with the body and stick to the skin. There are two types, cold and hot waxing. Some have supplements in them to help improve the skin?s feel and texture.

Hot Waxing: In this method of waxing, a hot but comfortable temperature is used for the wax. It is spread onto the area in the direction of the hair growth. When the wax cools, it is torn off quickly in the opposite direction, pulling the hair out with it. Usually, this gives the best results in waxing.

Cold Waxing: In this method of waxing, the strips of cloth are coated with the wax and them applied to the skin. The strips are rubbed in the direction of the hair growth and then ripped off in the opposite direction.

After you wax your skin, you can use a treatment of a non perfumed moisturizer. This will help to restore the feel of the skin by adding Vitamin B and Aloe Vera to it. Whatever you do, you do not want to go swimming, use a spa or hot tub, tan, or apply perfume, deodorant or other chemicals to the area that was just waxed as these can cause infections and pain.

It is important that you carefully look at your skin prior to using any type of waxing. You should not use in areas where there are open sores, infection, moles, warts or other skin irritations. You should never attempt to wax eyelashes, ear hair, nose hair or nipple hair. And, you should make sure that you use the appropriate combination of wax for specific areas such as pubic hair. Make sure to test the temperature of the wax so that you do not get burned too.

Waxing has been around for centuries because it is an effective way to remove hair. There are not normally side effects besides a little bit of pain and redness. And, you can do it at home or in a salon. Waxing is an effective method to remove unwanted hair from virtually every area of your body.

As a beauty consultant Nicola is always evaluating new products. Visit her site at http://www.epilator.info for resources, views and information about removing body hair.

Contact Lenses vs Glasses What is Best for You?

2009-03-09T01:09:00.001+07:00

Many people wear contact lenses for reasons of convenience and beauty, but they also have practical advantages over glasses. Here are some of them:

Vision becomes more natural and the sizes of objects are represented correctly. Glasses distort the form and the size of an object
The frame of a pair of glasses limits peripheral vision
Contact lenses move with your eyes
Lenses do not mist over in cool or damp weather, they do not freeze in the winter, they do not become wet under a rain and snow does not stick to them.
If the powers your eyes require are significantly different, contact lenses can be made in such a way that both eyes will operate in coordination
Lenses are irreplaceable for people who play sports, dance, or have an active lifestyles.
Lenses help your children avoid the psychological and physical traumas related to wearing glasses.
Contact lenses can protect the cornea during recuperation. Special soft medical lenses are made for this purpose.

Contact lens cons

On the down side:

contact lenses need frequent replacement, so they cost more
wearing contact lenses presents a certain risk of eye infection, particulary if you don?t clean them properly
caring for your lenses takes time

When contact lenses are definitely superior to glasses

In cases of severe short-sightedness, when thick glasses are very heavy and make your eyes look small
In cases where there is a big difference (more than 2.5 diopters) between the visual acuity of your eyes. With such a condition, glasses can?t provide adequate correction
In cases where your cornea needs special protection - for excample, after the removal of a cataract

It seems that benefits contact lenses offer outweigh the effort that is needed to take care of them. Besides, many people think that they simply don?t look good in glasses. Contacts are a perfect solution for this problem because they are practically invisible.

Aging is All About Self Esteem

2009-03-08T02:11:00.001+07:00

Many of you probably think that aging is something that is just part of the normal life cycle. If your concept of the life cycle is then something like you're born, you age and then you die then it's not surprizing that this is where you are headed. Although you are likely not alone in believing this I would like to challenge you to take a step back from this belief for a moment.

What I'd like you to try now is to repeat the statement to yourself again once, and as you do try not to listen to the words. Instead listen to how the words make you feel inside. I know that this may sound strange or feel a bit callenging but try it anyway. Alternately you can allow someone else to read it to you as you focus on and listen to the feelings it evokes within you.

So again the statement is:

(A) You're born, you age and then you die.

Now if you are a sensitive individual I can guess that the feelings that emerged with hearing such a statement were not exactly pleasant. For instance did you feel any of the following: saddness, heaviness, frustration, anger, hopelessness, helplessness, a sinking feeling, feeling limited or trapped?

If so, what do you think these feelings are trying to communicate to you about statement(A)? Well, if you consider this long enough, you'll probably agree that these feelings are suggesting to you that that statement is not good for you i.e. it is toxic to you. Just think about it.

When you eat something that isn't good for your body how does it react? Not well, right? That reaction is your body telling you that's not good for you! In the same way the feelings you may have had about statement (A) are telling you the same thing about the statement itself.

So you see, your body reacts not only to foods, it also reacts to beliefs that happen to be inside you that are not good for you. A belief is simply a statement that you choose to keep inside of yourself because you think it is going to be useful to you in some way. I'm only guessing that all this may be a new revelation for you. If not, I congratulate you on your wisdom.

Now when you eat something that isn't good for you, what do you do? Well, you make sure that that food never finds its way back inside you, don't you? So my next question is: Why have you persisted in keeping statement (A) inside you if it makes you feel so bad? In other words why do you believe statement (A) is useful to you?

Well you might now say something like, It's not a question of whether it's good for me or not, it's just a fact, I can't change it. Well this last statement is another belief, isn't it? How does it make you feel? Probably the same way statement (A) made you feel, correct?

So are you beginning to see how many toxic beliefs you have inside you? By toxic, I mean something that makes you feel uncomfortable, uneasy, sick, sad etc.. It's no wonder you're body is deteriorating i.e. aging. After all isn't aging what happens to you when you take something toxic inside yourself and it stays there for a long period and undermines the normal functioning of your body so that it breaks down?

Now that you've followed me so far I want to add that the choice to take something toxic into ones' self is an issue of Self Esteem! That is, if you like yourself sufficiently, you are unlikely to choose to take into yourself something that is toxic to you, correct? Whether it's bad food, cigarettes, toxic chemicals, drugs or beliefs, the effects are the same.

You may even be surprized if I said to you that the latter are probably more toxic than all the others.

What's interesting about all of this is that you actually do have a choice! If you want to know more about how you can exercise this choice you may wish to visit the web site below in my bio.

Dr. Nick Arrizza is trained in Chemical Engineering, Business Management & Leadership, Medicine and Psychiatry. He is a Key Note Speaker, Author of Esteem for the Self: A Manual for Personal Transformation (available in e-book format at: http://www.telecoaching4u.com/ebook.htm), Stress Management Coach, Peak Performance Coach & Researcher, Specializes in Life and Executive Performance Coaching, is the Developer of a powerful new tool called the Mind Resonance Process(TM) that helps build physical, emotional, mental and spiritual well being by helping to permanently release negative beliefs, emotions, perceptions and memories. He holds live workshops, international telephone coaching sessions and international teleconference workshops on Physical. Emotional, Mental and Spiritual Well Being.

Personal URL: http://www.telecoaching4u.com

"I Do!" The Commitment of Chemical Services

2009-03-07T02:41:00.000+07:00

Debating upon getting a chemicals service? Here are a few things you may want to take into consideration when making your decision. Just because most do not understand how much of a commitment a chemical service can be, I've decided to give you some insight. Let's say for example you decide to get an all over color. Depending upon how fast your hair grows, how long your hair is and how far away you deviate from your natural hair color, you may need your roots touched up every 6-8 weeks (not to mention the necessary deep conditioning treatments).

To illustrate, what I am saying, imagine a woman with short dark brown hair, wanting to be an all over blonde. Because the two colors (dark brown and blonde) are a large contrast, her roots will appear to have grown out faster. The shorter she wears her hair, the more obvious these roots will be (which means she will need her roots touched up more often).

Staying closer to your natural color means you can go longer between touching up the roots, but colors closer to your natural color won't stand out as much.

When dealing with relaxers, keep in mind as soon as you get your hair relaxed, maintaining it is mandatory, not optional! If you go too long without getting the roots touched up, you will find that your hair will break off from the point where your relaxed hair and new growth meet (this meeting point is called the line of demarcation).

I understand that the majority of women get relaxers in order to save time styling, but may have never taken up keep (via products, salon visits, etc) into consideration.

I strongly advise you?to NEVER place a chemical on a child?s head, EVER! Listen, I am a licensed professional that receives money for services rendered, and I refuse to do it! Over the long run, the damage is just not worth it. I suggest waiting until after adolescence before performing chemical services. I realize that professionals have various opinions on this subject. You've just witnessed mine.

So before you say ?I do? know exactly what you are getting yourself into. From the initial cost, and maintenance to the overall commitment.

Dwayne Pressley is a licensed cosmetologist, hair care consultant, (found at http://www.askdwayne.com) public speaker and author of the internet's scorching hot e-book on the subject of hair What Your Hair stylist Doesn't Want You To Know for more information join the group and/or visit him at http://www.askdwayne.com.

The Ultimate Exfoliating Treat

2009-03-07T00:50:00.000+07:00

You?ve had a busy week and now it?s time to get what you truly deserve - a spa quality exfoliating treatment. A week?s worth of skin has piled up and started to make your complexion just a little duller than normal, moisturisers don?t seem to do what they used to and you really need to spoil yourself before you resort to a quart of ice-cream.

Banish the gray tint from your skin by exfoliating once a week. Those with oily skin can pull it off twice a week without a hitch. Keep in mind though, that more is not necessarily better - layers of dead skin protect the new skin underneath. Don?t do this everyday. 8 Step Deluxe Treatment

1. So where to start? Before you get wet, use a dry loofah sponge to slough off the really loose skin - don?t scrub, just run it over your skin gently.

2. Get wet (unless you use Coco Luv Chocolate Body Scrub - it?s for use on dry skin).

3. Apply an exfoliant with hands or a cloth, rubbing in a circular motion. Spend some time with this step - the idea here is not just to scrub off the dead skin, but to stimulate circulation as well. (I should note here that the more time you spend scrubbing your behind, the faster you will be able to break up the fatty deposits that cause the appearance of cellulite.)

4. Rough spots deserve a little more attention. Really rough spots, like heels, might need the help of a pumice stone to soften them up.

5. Rinse off thoroughly. Do not use soap.

6. Dry off.

7. Apply an intensive moisturiser head to toe.

8. Wrap up in your favourite bathrobe and snuggle up with a good book and a cup of tea.

So, if your now thinking ?Great, like I have time for all that!? Try this one on for size: The Quickie

So you gotta clean yourself anyway right? Forget the soap - Do a salt glow! Grab a handful of bath salt and add a couple squirts of bath & body oil to it. Now scrub your wet self like a madwoman. This can be a heavy duty scrub (lots of salt, a little oil) or a gentle scrub (lots of oil, a little salt) - it's your choice. Now rinse, dry and taadaa - Your done! Now give yourself a quick second to admire your butter-soft skin.

Ivy Mills has been researching chemical sensitivity and natural alternatives for over five years and has brought her knowledge to the marketplace in her company, Valhalla Essences. Her personal experiences have fed a passion to help others with the same problem. Ivy welcomes others to share their stories and experiences on her blog, Peaceful Power.

Ginger Health: Goodness of Ginger Herb

2009-03-06T21:35:00.001+07:00

Revered in the Orient for its powerful healing qualities and its culinary uses, Ginger has been in use since ages. A perennial herb, ginger is a greenish yellow rhizome. The botanical name of the spice is Zingiber Officinale. Ginger is been used extensively in the Orient; its benefits covering a spectrum so wide, that it includes the medicinal, culinary as well as aromatherapy fields. A pungent and flavorful spice, ginger is one of the most widely used spices in the East.

Ginger is known to be beneficial to the body in a number of ways. Ginger can be used in its raw as well as dried form. Raw ginger is thermogenic, anti-flatulent, appetiser, digestive and a powerful laxative.

Dried ginger is thermogenic, appetizer, laxative, expectorant, stimulant and effective to cure stomach disorders. Dried and ground ginger is used to cure cold, cough, cholera, nausea ad vomiting, inflammations, diarrhea, colic, flatulence, anorexia, asthma and headaches.

Ginger has extensive uses in aromatherapy as well. Ginger yields an essential oil that is steam distilled from the unpeeled, dried and ground root. Ginger oil is used in combination with sandalwood, cedar wood and patchouli, which renders a woody-spicy scent to the mixture.

The uses of ginger as a digestive aid can be largely attributed to the presence of gingerols and shogaols, which help neutralise stomach acids, enhance the secretion of digestive juices and tone the muscles of the digestive tract.

The active ingredient in ginger is terpenes and an oleoresin, which is called ginger oil. These active agents are responsible for its antiseptic qualities, lymph-cleansing, circulation-stimulating and mild constipation relief. Research has shown that ginger lowers blood cholesterol by reducing cholesterol absorption in the blood and liver.

Other Ginger health benefits
? Ginger has been known to reduce inflammation of the joints and muscle tissue for people suffering from arthritis or rheumatism. ? Ginger improves blood circulation, hence thought to improve the complexion too. It is also known to have reduced nervousness, ease tendonitis and relieve sore throats. ? Ginger is an effective herbal remedy for all kinds of motion sickness and even morning sickness during pregnancy. A great way to get rid of the uneasy, queasy feeling in the stomach. ? Scientists have found that ginger can block the effects of prostaglandin - a substance that causes inflammation of the blood vessels in the brain, which leads to migraine. ? Many women believe that consuming ginger tea during periods helps minimize menstrual cramps. ? Known for its warming action, ginger is an effective treatment in colds and flu. ? An effective remedy for cramps caused by flatulence, ginger stimulates digestion. ? Ginger is a mood enhancer, the Cineole present in ginger helps provide stress relief. ? It is a great mouth freshener and ginger tea is known for its refreshing properties.

Kevin Pederson has been managing a number of natural home remedies websites which have information on home based natural cures and remedies for some of the most common illnesses and health problems .

Laser Hair Removal Facts

2009-03-06T02:18:00.000+07:00

No one wants to have to shave every day, week in and week out. And thanks to laser hair removal techniques, they don't have to. But, since this service is relatively new in comparison to good old fashion shaving or waxing, many who might benefit from it tend to shy away. When performed by a qualified professional, however, laser hair removal is a great way to remove unwanted hair.

But making the decision to get a laser hair removal procedure done is a big one. The best way to make the choice is to be informed about the procedure and what to expect.

The following questions and answers can help you make an informed decision about laser hair removal.

Who seeks out laser hair removal?
Just about anyone who wants to have unwanted hair removed. Laser hair removal techniques are ideal for removing hair from a number of places and are sought out by both men and women of virtually any age.

How does it work?
Laser hair removal involves the use of a laser light to remove unwanted hair. It can be used to remove hair on the face, neck, chest, underarms, legs and more. Even the bikini line can be included. A number of different lasers are used, depending on the professional handling the procedure, and when it's performed by a qualified operator, laser removal is considered quite safe.

Can anyone get laser hair removal done?
The answer to that is yes and no. Some skin types respond better than others and those with tans might have to wait until the tans fade to have the procedure done. A qualified professional is the best to decide who can and cannot have laser hair removal procedures performed.

What kind of hair is laser removal effective on?
Generally, laser hair removal is most effective on hair that's short and visible. This means a candidate will need to shave before the removal is done, but with enough time to have some stubble grow back.

Is laser treatment permanent?
Yes and no. Although it's considered permanent, some hair may grow back over time. Remember, too, that depending on the area being treated, multiple treatments may be necessary to remove hair. On the upside, the hair that grows back, tends to be lighter and finer and if it does grow back, it takes a lot of time to do so. There shouldn't be a need for shaving or waxing for a long, long time.

Is it costly?
The prices for laser hair removal will vary from location to location. In general, it's a few hundred dollars per treatment.

Are there side effects?
Some people may experience minor swelling or redness in the area for a short while. Generally the side effects are minimum and go away quickly.

There's no reason for someone with unwanted hair to have to deal with the trials of shaving day in and day out. With laser hair removal techniques proving themselves more and more effective, this route is a viable option for many.

Aaron Vaughn writes about laser hair removal and you can find more news and innovations about hair removal at the website Search Laser Hair Removal .

How To Look Younger

2009-03-06T01:34:00.000+07:00

Mankind has always had the query of how to look younger. Looking and feeling younger and living longer has been a perpetual longing of man. Since ages man has sought answer to the question of how to look younger and is still eagerly waiting for a befitting reply for it.

We all know that youth is transient. Yet we strive endlessly to achieve eternal youth. It is this striving, which has brought to our knowledge several ways and means to retard the process of aging and several more to transform our looks to a more youthful and appealing one.

Very often our appearance takes on an aged look even at a young age. This makes us feel depressed as we all wish to possess ageless beauty. However, we must not lose hope and begin a quest for finding materials and procedures to revitalize our skin and restore its lost youthful glow.

It may also be that our looks have actually turned aged in the natural course of bearing stress and strain over a number of years. Even then we may wish to don a younger look if possible. In this case too there begins the search for younger looks by us.

Causes of lack of youthful looks

Wrinkles are the main cause of aged looks. Acne formed and unattended to over a period of time further aggravates the situation. Besides, grey or lackluster hair also contributes to old or aged looks. Often a suntan or sunburn marks on the skin deprives it of its youthfulness. Some chronic disease may also have caused loss to your young looks.

Measures taken to protect young looks

Taking care of the skin on a regular basis helps avoid the ugliness of aging. Use of exfoliant twice or thrice or four times a month helps protect young looks by moisturizing and tightening. Application of a good quality sunscreen cream or lotion especially when going outdoors acts as a safeguard against damage of skin due to the sun leading to untimely wrinkles and other aging signs of the skin.

Measures to restore youthfulness to looks

Taking a balanced diet comprising of fresh fruits, vegetables, cereals and protein products helps replenish essential vitamins, minerals and nutrients which may have been lost leading to aged looks. This should be accompanied by regular exercising. Following a healthy diet and exercise regimen does help us look healthy, young and fit.

Using moisturizers, skin toners and rejuvenating creams by application on face and other skin helps erase wrinkles. The fine lines already formed or forming will be ironed out gradually upon application of good facemasks having a toning and tightening effect on skin. Vitamin E has been reputed to be very effective as a component of revitalizing or anti-aging creams.

Ways of appearing younger

Creases or wrinkles formed on skin may be effectively concealed by the application of highlighter, which will reflect much light to conceal the shadows of creases. The so-called concealers actually make lines more prominent. Face powders are also better avoided as they accumulate in creases thus highlighting them and forming a patchy mess.

Lash curlers make eyes look more open, lustrous and youthful. Well-groomed eyebrows go a long way to help you get an expressive and beautiful eye.

Long hair styled by pulling back into a ponytail enhances youthfulness while hair styled as bang helps in effectively hiding wrinkles and creases on foreheads.

It may be noted that a major factor determining how we look is the way we carry ourselves. So, we need to dress up and carry ourselves in a youthful manner in-keeping with the recent trends and fashions suiting us.

For more infomative health and beauty articles or to browse our wide variety of quality herbal supplements visit http://www.natural-health-4-life.com

Great Tips To Cure Skin Blemishes Naturally

2009-03-05T22:36:00.000+07:00

Instead of using harsh chemicals or potions on your body's largest organ, consider using natural methods to clear up any acne problems or embarrassing blemishes.

There are many great tips to cure skin problems using all natural items that cost considerably less than expensive lotions, creams, or cleansers that may do more harm than good.

Look no further to find excellent tips to cure skin issues, from acne to other problems that can wreck an individual's self esteem or social life.

Most individuals who suffer from skin problems are teenagers and may be experiencing difficult times at home or school.

The teenage years are awkward for any child, but especially for those who suffer from acne or other issues.

This time is one of great hormonal imbalance, which usually is the root of the problem.

Some excellent tips to cure skin problems involve your overall health and quality of life.

The old adage, you are what you eat comes to play, since individuals who enjoy well balanced, healthy meals tend to be healthier, their skin will be healthy as well.

These simple treatments will allow you to create a better sense of overall health. In addition to eating well, be sure to drink plenty of water in order to keep your skin hydrated.

Properly hydrated skin is less likely to experience break outs or other problems usually associated with acne.

Also, carefully watch the beauty products you use, since some products will encourage break outs.

When working to control skin problems naturally, you may should turn to you're the items in your kitchen.

A simple masque made from baking soda and water is an excellent way to extract any toxins and clean out your pores.

Instead of using a store bought masque or other skin treatments from your drug store that may contain harmful chemicals and can put a dent in your budget, consider these natural ideas.

Also, egg whites are excellent for especially dry skin and honey is great for oily skin.

Using the natural beauty methods will allow you to control your skin problems naturally without breaking the bank!

'Discover the Remedies and Treatment regarding Acne and Skin Care', find some at Skin Care and Acne Control

Brushes with Greatness

2009-03-05T18:13:00.000+07:00

Your best and least expensive tools are your very own fingers. How do you use them appropriately and effectively for a natural looking makeup application? First and foremost, wash your hands! You can easily transfer bacteria onto your face causing breakouts or worse, you might transfer bacteria directly into the makeup causing it to grow and multiply. Yuck. Use a delicate, gentle touch, especially around your eyes and avoid tugging or pulling your skin.

Brushes are the second best tools to complete your makeup tool-kit. Invest in a good set of various brushes for cheeks, eyes, brows and lips. Look for brushes that are soft to ensure a gentle application. Brushes provide the least harmful way to transfer makeup to the face.

Brush Types: Powder Brush-The largest brush in the set. It is used to blend or to apply loose powder and cheek color. It can also be used to soften the foundation coverage.

Cheek Color Brush-Also a large fluffy brush. If possible, try to avoid using the brush that comes with the compact. Typically those brushes are too small and hard, leaving streaks of color on the face. Using a larger brush will help you blend for a more natural look.

Eye Shadow Brushes-There are several types of eye color brushes. However, two simple brushes are probably all you will need. One that is slightly slanted for application in the crease and another for applying color to the entire lid.

Lip Brush-A brush is a great way to use up the last bit of your favorite lipstick. You can also precisely cover your lips without disturbing the lip liner. A small retractable lip brush can be very handy to keep in your purse. Many brands of lip balm come in small jars or tins, requiring you to use your fingers for application. However, if your hands not particularly clean, you run the risk of contaminating the product and transferring bacteria to your lips.

Eyebrow Brush-Used to keep your eyebrows under control. Try applying a little clear mascara to keep your eyebrows in place. A fuller brow is ?in? now, but we don?t want you looking like a mad scientist. Just follow the arch that nature has already provided you. Clean up the stray hairs under you brow and above the bridge of your nose.

Caring for your brushes:

You probably know what I am going to tell you by now. You must wash your brushes regularly. Gently and carefully wash with warm water and mild dish soap or baby shampoo. Wash the bristles only. Never soak the brushes as that might loosen the glue that holds them together. Rinse until the water runs clean. Let the brushes air dry standing up in a cup. (Laying them down on a tissue will leave dampness on the area facing down and may pick up tissue particles.)

Have a great day!

Dawn Hull Professional Skin Care Consultant http://www.MaryKay.com/ShopOnline

Sign up to receive a FREE monthly beauty newsletter: Beaut-e-News - Discover what's new, what's now ? what's changing the face of makeup and skin care! You'll find beauty secrets revealed and tips and techniques that will help you look your beautiful best. Click here to register: http://www.marykay.com/PWS/MyMK/Login.aspx?Moniker=SHOPONLINE

What To Expect After A Nose Job

2009-03-05T02:08:00.000+07:00

Cosmetic surgery on the nose is a commonly performed procedure. If you decide to have it, you need to know what to expect after a nose job.

What to Expect After A Nose Job

After a lot of research, you have finally decided to get nose job. Of course, you've heard about the surgery itself, the costs involved, and the expectations you can have as results from this type of plastic surgery. The next thing you should consider is what to expect after nose job.

Your image immediately following surgery will be startling. You will be bruised and swollen after it has been completed. You probably won't like what you see in the mirror. Your nose might be packed with gauze. You will have a cast on your nose to support the healing nasal structure. Your doctor will tell you whether or not to keep ice or cold compresses on your nose, some people feel that bags of frozen peas make a good ice pack, as they mold to your face.

Your nose will be stuffed up, and you'll have to breathe through your mouth. You'll also feel some pain from the procedure, and you may become nauseous or throw up. This can happen either from swallowing blood during the surgery, or from the after-effects of anesthesia. In five to seven days, your surgeon will remove the cast from your nose and you'll be able to see your new nasal area. It will still be bruised and swollen, and you'll want to take care to not jostle or hit your healing nose, as it will hurt.

In about ten days (longer if you're a smoker), your bruises will fade and you should feel ready to face the public if you haven't done so already. You might want to cover any remaining bruises with color-corrective cosmetics. Your surgeon will often make recommendations regarding which cosmetics are right for your skin type and bruising pattern.

It can take two to four months for all swelling to go down from the surgery. In some cases, it can take up to a year before you'll know exactly what your nose is going to look like. Some people become upset with the look of their post-operative nose in these first months, as crookedness and bumps may show up during the healing process. Most surgeons recommend against going through any other procedures, such as revisions, for at least nine months after having nose job. The healing process can simply take this long, so you will need to have some patience.

Nose job is the type of plastic surgery that has a very high success rate. In this case, success is defined as meeting the reasonable results the surgeon predicted prior to the surgery. That being said, you have to understand what to expect after nose job and have some patience.

Ricardo de Silva is with PlasticSurgeonPractices.com - a directory of plastic surgeons. Visit us to read more plastic surgery articles.

How To Remove Toxins From Our Body

2009-03-04T02:28:00.001+07:00

Detox diet is a regulated diet that helps reduce the toxins in a body. Toxins could be caused by a number of substances like alcohol, tobacco, pesticides and other elements. Detox diets help in clearing out these harmful toxins through the organs of elimination like skin, liver, kidneys etc. A detox diet strengthens the organs involved in detox and releases stored toxins. A detox program may consist of a special diet, nutritional supplements, herbs, hydrotherapy, exercise, breathing techniques and/or sauna.

Detox Diet: Toxin Elimination

The most important method of removing toxins from your body is through elimination of urine and stools. It is very important to have regular bowel movements to prevent the body getting back the toxic substances. Eat fibrous fruit and vegetables such as banana. You may even try flaxseed with water. This will have a mild laxative effect and help you clear your bowels. Lemon juice in water also has a slightly laxative effect and stimulates the digestive juices which are important for detox. Squeeze a wedge or 1/4 lemon into warm water and drink immediately after rising in the morning, before having the flaxseed drink.

Detox diet using simple food

There are various diets available. And these need not necessarily mean fasting or eating strange and unheard of fruits or vegetables. Your diet should consist of fresh and simple fruit and vegetables that are cooked in a very simple fashion without too much of spices or oil or fat and requires little preparation. Such foods are easily digestable and are easily absorbed and can easily be eliminated. Not only will this fresh food diet eliminate toxins, it will improve vitality and stamina, help you digest better, get you better mental clarity and focus, a feeling of calm and decreased allergic symptoms.

Kevin Pederson has been managing a number of natural home remedies websites which have information on home based natural cures and remedies for having a toxin free body as well as some other diet controlling measures.

Acne Treatment

2009-03-03T22:31:00.000+07:00

Thanks to advances in medicine and understanding, acne treatment is easy to find today. Almost every type of acne can be treated with relative ease. There are a few facts to remember when looking for acne treatment.

Acne Treatment Takes Time

The treatments for acne that are over hyped on television offer little change of overnight changes. Acne does not suddenly clear itself up overnight. With a little patience acne treatments will work but it generally takes about 4 to 7 weeks to start to show improvement. Once the acne begins to improve, you need to continue the acne treatment to stop the acne from appearing again. If you do not see any changes in 4 to 7 weeks then you should talk to your doctor and/or look for another product to try. All good things come to those who wait, and before you know it, you will feel and look better.

Acne Treatment is Different for Everyone

Everyone has different types of skin, eats differently, and lives with different levels of stress. Treatment that works fine for one person may have the opposite effects for another. Acne treatment can involve many complex factors and involve things such as skin type, the initial cause of the acne, and the type of the skin lesions may appear. Other factors such as age may play a role in the length or types of treatment.

Doctor Assisted Acne Treatment

The help of a dermatologist (a doctor trained in skin conditions and acne treatment) may be helpful for some acne sufferers. Your dermatologist may examine you for other medical conditions, diet, lifestyle, age, stress level, environmental factors, fluid intake, and more. The doctor will also be able to access powerful treatments that are not available over the counter.

The main goal of acne treatment is to stop scarring, or at lease to minimize it. Other important goals are reduction in the number of lesions, and to reduce the stress that accompanies an imperfect face. Many dermatologists will choose an acne treatment that involves prescription drugs. These drugs may involve either topical (applied to the skin) or taken orally. The doctor may recommend the use of more than one medication simultaneously.

Acne will respond to drugs or other treatments the best when started early. The earlier the acne treatment begins the less chance for scarring or other related problems. Progress may be slowed by takes other medications that interfere with the acne medication so always check with you doctor when in doubt.

Acne Treatment Summary

The path to the best form of treatment may involve testing different medications to find the one that works best for you. Over the counter, or doctor assisted acne treatment is up to you. Do not forget that proper treatment of acne takes time, there is no overnight cure. Always follow the directions on the label of your acne product as closely as possible, as well as any information you receive from a doctor, or health care worker.

Stop suffering from acne problems. Get the help you deserve to treat your acne at http://www.acne-helper.com/acne-treatments/ and start enjoying your new found beauty.

Organic Skin Care Products for Your Face and Skin

2009-03-03T17:56:00.001+07:00

When you are looking for something natural to apply to your face and skin, you should know that there are many organic skin care products on the market.

The possibilities are endless when you want to pamper the senses with an organic bath and body product.

Not only are organic skin are products therapeutic, but they are also healthier because they use natural ingredients unspoiled by chemicals or preservatives.

Some of the ingredients found in many organic skin care products include organic essential oils, organic vegetable oils, as well as organic herbs from the wild.

When looking for an organic skin care product that will suit your needs, you should look for labels that contain phrases, such as 100% Natural or 100% Biodegradable.

Organic skin care products should also stay clear of the use of fragrance oils, artificial colors and synthetics.

Just to get an idea of some of the ingredients and choices a customer may look forward to when purchasing organic skin care products, you could exfoliate your skin with the help of organic pumpkin seed oil and fresh pumpkin seeds.

When you want an exotic, natural scent to grace your body, you may prefer a chemical-free, all-natural perfume created from tropical flowers.

When you need help healing your skin from problems, such as scars, dark marks and sun damage, there is a night cream made from tangerines and calendula, which can be used to ease the appearance of blemished skin.

An organic apricot facial scrub can exfoliate, deep clean, as well as moisturize the skin, all at once.

When it comes to matters of the face, this area of skin is considered the most visible. If problems arise concerning skin and acne, organic skin care products can correct or treat some of these problems without the harsh chemicals that are used in non-organic products. For example, a toner made from pure lemons, witch hazel and peppermint essential oils can be a great solution for easing problem skin.

When you are in need of an organic skin care product that will stimulate circulation, as well as treat open pores, there are toners made from lavender and rosewater that can do the trick.

There are endless websites offering a line of organic skin care products on the Internet. When you arrive at www.vividbeauty.net, you could purchase a face cream made from rose and chamomile, promoting facial hydration and the unclogging of pores. Just as with this particular product, many organic skin care products are good for those who have sensitive skin.

The website www.mothernature.com offers a strong Vitamin C Texturizer which is also gentle on the skin. Your skin will also receive the advantages of Vitamin E and A. This is also the spot where you can get a daytime hydrating cream made from chardonnay grape seeds, Mediterranean olives and soy. The result is smoother toned skin.

The market is booming with plenty of choices to consider, including organic eye gels for reducing puffiness, organic 15 SPF sunscreen, as well as many other organic skin care products for sun damage, cellulite, acne and wrinkles.

More skin care products information and FREE exclusive diet and health magazines, are available on our web site: http://www.net-planet.org

Lady Godiva Hair

2009-03-02T22:46:00.001+07:00

I love long hair! Especially mine.

Yes, I live in a hot coastal town with 95% humidity and 95 degrees all summer long. So what? I refuse to cut my gorgeous hair for 3 months out of the year. That just doesn?t make sense. I can?t grow it back in the remaining 9 months, not to past my waist where it belongs. Sorry.

Yes, I have friends, both male and female who seasonally crop their beautiful locks to get their hair off their shoulders and necks for the summer. I hate that. Have they no sense of esthetics? What is wrong with putting it up for a couple of months? I ask you!

But no, they have to go and cut it. I don?t even let my friends say the words, ?cut? and ?hair? in the same sentence around me. I don?t. Ask them. We trim our hair. We do not cut it. That goes double for my boyfriend. I don?t look twice at these guys whose hair doesn?t even extend below their earlobes. What fun is that?

My sweetheart has the most beautiful waist-length blonde hair on the planet. I can tolerate the fact that he puts it in a ponytail for work. Can?t have those suits getting all annoyed that their programmer fellah ain?t dressed right, now can we?

The minute he hits the door, though, I want those silky tresses out of their hair tie and back where it belongs: in full sight. I?ll never forget the first time I saw him. We met at a party. The first thing I saw was that hair! I immediately asked a friend nearby who the new guy was. She said she didn?t know, but Angel would. So I wandered over to Angel and inquired.

Angel said he was new here. He had just arrived from Michigan. Well, isn?t that nice? Next thing you know he has my phone number. Isn?t life sweet? Now that we live together, he promises never to cut his hair. I?ll hold him to it, too. If he ever wants to break up with me, all he has to do is cut that hair and I?m outta here. He won?t, though. I was careful. He loves his long hair as much as I love mine.

We go out to the beach and put those tresses up in a ponytail. Slide it aside to apply suntan lotion and we are set. We?ll wash it later. I?ll sometimes put mine up in a bun, okay, but it comes down the minute I?m off the beach.

Are you one of us? Do you love your long hair summer or winter? I see that you are. It?s really beautiful that way.

About this author -
Christy Mettarod went into hair styling right out of college. She has been styling hair for 30 years. You can read more articles about hair at Your Hair.

Tips and Advice: Puffy Eyes

2009-03-02T16:47:00.001+07:00

Some of the causes of puffy eyes are: lack of sleep, alcohol, allergies, aging, stress, poor diet and genetics.

To decrease the appearance of puffy eyes use a thinly sliced cold cucumber or a slice of raw potato and place a slice on each eye. Use any cold compress on your eyes for a few minutes, but do not place ice cubes directly on your skin. Cotton wool pads soaked in witch hazel (which reduces swelling) or iced water should also do the trick.

You can also reduce the appearance of puffy eyes by taking a beaten egg white with a drop or two of witch hazel and brushing it under your eyes for a tightening effect.

Do you need to change your lifestyle in order to decrease the puffiness under your eyes?

Do you know that salty foods cause water retention which can accumulate in the eye area? Sodas and alcohol drinks are high in sodium (salt). Drink water instead. Do you drink enough water? Remember you should drink 8 glasses of water per day.

Exercise will help your overall circulation, including your renal circulation and will aid in the elimination of water. Do not sleep on your stomach, instead, sleep on your back with your head elevated so that water cannot accumulate around the eye are.

Here is a great tip: DO NOT NOT NOT use preparation H on your face!

A concealer or highlighter can do wonders to hide puffiness under your eyes. Pat your concealer on first and blend it in so it looks natural. Then apply your foundation and set it with a light dusting of loose powder.

There are many eye treatment creams on the market today that are formulated specifically to reduce bags underneath your eyes. I recommend Colos? Creme Miracle as it reduces puffiness, fine lines and dark circles. It contains collagen, vitamins, elastin and jojoba oil. Store creams in the refrigerator, as the coldness will also help reduce puffiness.

If you continually have eye puffiness go see your doctor. You could be having symptoms of sinusitis or allergies that can be cleared up by antibiotics or medication.

CREDIT BYLINE: Article written by Katrina VanDoran, Editor of Make-up USA Newsletter: http://www.make-upusa.com. Ms. VanDoran is a top makeup artist at her Spa in Brussels, Belgium. She predominantly uses Bren and Colos? Cosmetics and Skin Care products. Make-up USA ? All Rights Reserved.

Avon's Skin So Soft: Not Just a Bath Oil!

2009-03-02T01:20:00.001+07:00

Did you know that AVON?s Skin-So-Soft Bath Oil is more than just a bath oil? Just look at the list of uses we?ve found, ?tried and true?!!

1. It?s a bath oil.

2. It?s an after shower moisturizer.

3. It can be used to remove makeup.

4. It?s a suntan oil (not a sunscreen, however).

5. Pour a little in the water of your foot saver to help moisturize your feet while you relax them.

6. It?s a hot oil treatment to soften nails.

7. It?s a good massage oil for those overworked, sore muscles.

8. It?s a good insect repellent for people and their pets (as recommended in Outdoor Life and Field and Stream magazines, plus ?Dear Abby?).

9. It helps relieve itching caused by insect bites and dry skin.

10. Sponge it on screen and around doors and windows to keep crawling bugs, as well as, flies and mosquitoes out.

11. It?s a good wood cleaner, conditioner and polish for natural wood. (Cuts grease and dirt from kitchen cabinets with ease).

12. It removes chewing gum from hair, skin, and most nonporous surfaces.

13. It removes glue and gum left from price tags and labels from glass, metal and most plastics.

14. It cleans tape marks left by bandages from skin.

15. It cleans ink from skin and most vinyl and painted surfaces.

16. It gently cleans heavy grease and oil from skin and nonporous surfaces.

17. It removes soap scum from shower doors, shower curtains, windows, and bathroom and kitchen fixtures.

18. It removes lime and hard water deposits from windows, fixtures, shower doors and tile.

19. It removes tar spots from car finishes without damaging paint finish.

20. It?s an oil lubricant for fitting pipe joints that won?t slip together as easily as they used to.

21. It removes paint and stain from skin ? much gentler than turpentine!

22. It cleans paint brushes easily, and leaves them as soft as new.

23. It removes gum from carpet.

24. It cuts grease and dirt from range hoods.

25. It removes candle wax from furniture, carpeting, and clothing.

26. It removes scuff marks from patent leather shoes.

27. It removes Liquid Nail (paneling glue).

28. Two glass bowls or glasses stuck together? Drizzle a little SSS down the sides and they?ll come apart easily ? no breakage!

29. It removes ?ring around the collar?.

30. Wipe down vinyl surfaces inside your car to preserve the vinyl.This article originally appeared in the June 2000 issue of Jet Aviation's Flight Attendant News.

Matt manages the Corporate Flight Attendant Community website at http://www.corporateflyer.net and http://www.cabinmanagers.com

Cosmetics The Practical Way To Beauty!

2009-03-01T22:34:00.001+07:00

Want that healthy, tanned look without that elusive Spanish holiday? Use cosmetics! For cosmetics is the easiest way to enhance your image. Image is what the cosmetic industry sells through its products. And although it's up to you to believe it or not, I?m sure you won?t complain. Definitely not when you can get that look without being much the poorer for it.

There are cosmetics for almost every need.

There are cosmetics for almost every need. Foundations, lipsticks, hair dyes, hair straighteners, hair sprays, skin conditioners, contact lenses, sunscreens, tanning products, glosses, shadows and what have you?.. The list is seemingly endless.

Branded cosmetics abound! Choose between MAC cosmetics or Mary Kay cosmetics if you will. And if you can?t afford it ? well, there?s always discount cosmetics which give you famous brands at a fraction of their price! So despair not!

Get rid of that patch of graying hair, mask that niggling pimple, and banish the ugliness of your nose albeit temporarily with some prudently used cosmetics.

Do take care, of course, to check out the contents. Certain cosmetic additives are harmful for the skin.

Don?t use so called cosmeceuticals unless their content, medicinal benefits and safety is verified. Having done that, go right ahead and indulge. And, if a lipstick is all that?s between you and that Marilyn Monroe look, go, get it!

About The Author

Mike Yeager

Publisher

http://www.beforeandafterpage.com/

Foods for Healthy Skin

2009-03-01T19:43:00.001+07:00

There are certain foods that are very good for your skin and beauty. You need not to spend money on cosmetics when you can take cae of your skin at home in a natural way. eat the following foods for a healthy glowing skin.

Almond Oil
Almond oil is good for dryness of the skin and for removing scars of old pimples. Ground the outer cover of 3-5 almonds in with water and apply over the face daily.

Apples
Apply juice of green apples for fine wrinkles, cracked skin, itching and inflammations.

Apricots
Apply fresh juice of apricots on face good for sunburn, itching, and eczema.

Cucumber
Apply cucumber juice or grated cucumber over the face for skin eruptions.

Fenugreek
Apply a paste of fresh fenugreek leaves in water over the face every night and washed with warm water in the morning for preventing pimples, blackheads, dryness, and wrinkles.

Garlic
Rub raw garlic on the face for persistent pimples. The pimples will disappear without scars with repeated applications.

Groundnut Oil
Mix 1 tsps groundnut oil with 1 tspn fresh lime juice to prevent formation of blackheads and pimples .

Honey
Apply honey (1 tspn) mixed with water for all skin blemishes. This will turn your skin glowing.

Lime Juice
Apply fresh lime juice mixed to a glass of boiled milk as a face wash for pimples blackheads, and cracked skin.

Mint
Apply fresh mint juice over the face every night for the treatment of pimples, insect stings, eczema, scabies, & other skin infections.

Orange
Apply a paste of ground orange peel (dried) with water for acne/pimples.

Papaya
Apply and drink the juice of raw papaya including the skin and seed for treatment of swelling pimples, acne, or any abnormal growth of the skin. It also removes whiteheads, boils, and spots.
Rub raw or ripe papaya on your face to get a smooth and glowing skin.

More remedies for hair loss and thinning of hair are given at Foods for healthy skin & skin care treatment.

[Please note that this article is not a subsitute for medical advise. You have permission to publish this article in your web sites, ezines or electronic publication, as long as the piece is used in its entirety including the resource box, all hyperlinks (clickable) and references and copyright info.

This article has been written by http://www.fatfreekitchen.com

Visit the web site skin problems like, age spots, blackheads, whiteheads, dark circles under eyees and stretch marks for more hair loss remedies and natural beauty treatment.

The Swan on the Chopping Block

2009-03-01T16:00:00.001+07:00

When Anderson wrote ?The Ugly Duckling?, he was imagining a natural transformation from awkward youth to mature beauty. His vision did not include a meat cleaver. The new network show, ?The Swan? is a travesty on so many levels that it is difficult to know where to begin. There is nothing wrong with using cosmetic surgery to correct a definitive flaw but to turn yourself over to megalomaniacs with scalpels is cause for more therapy than these women are receiving.

It is unconscionable that television should even consider anything so potentially damaging. However, the women who allow themselves to be the golden goose (to mix metaphors) are equally to blame. What sane women would with good conscience turn herself over to strangers without having any input into what is being done.

The Swan reflects society?s superficial attitude towards cosmetic surgery as a cure all for everything from natural aging to an unhealthy lifestyle. It is not enough that millions of baby boomers are already flocking to cosmetic surgeons to graft an artificial spring over a natural winter, now they are fiercely promoting the idea to much younger women even in those in their 20s who admittedly should look far better than they do but could substitute restraint for butchery to improve themselves without outside help. Taking individual responsibility is a far healthier solution to the problem

A healthy person always looks 10 to 20 years younger than her peers. While many women would give anything for beauty, there is one thing that should never be sacrificed --health. Health and beauty are connected vessels: if you steal from one, you steal from the other.

Your inner and outer body are two sides of the same coin. If the colors and forms of your body are changing outwardly, do not be mistaken, for they are also changing inwardly. If surgery is needed on the outside, it might be an indication that surgery will soon be needed on the organs inside as well. Often, the exterior flaws that can be corrected by cosmetic surgery are the result of much more serious internal problems. If the cause is not addressed, the problem will recur.

Cosmetic surgery will not make you younger. Any surgery drastically ages your body. In fact, biologically, you will get older. Facelifts and associated procedures do take years off your face temporarily but add years to your body permanently. Is it worth undergoing 10 to 12 hours of consecutive procedures, exhausting your body, and endangering your life for superficial changes that can largely be obtained through a healthy, disciplined lifestyle?

Think about the images of how the skin was separated from the underlying tissue; how it was lifted back and tightened; how excess skin was trimmed away; and the ear-to-ear incision was closed with surgical staples. Once seen, it is impossible to forget the sight of how the skin was torn or burned, how fat was sucked up, and how foreign materials were implanted.

Since beauty in its natural state requires no force or coercion, the procedures are so gross that it?s difficult to perceive the final result as artistic. Beauty is incompatible with pain and horror. No matter how widely accepted cosmetic surgery is, it will never be separated from the terrible ordeal the subject endured.

Facelifts do not last forever and the negative effects cannot be completely undone. I am asking you to give a new lifestyle a try. You might be surprised how few faults you see in yourself that you are willing to allow someone else to correct. The results will be so astonishing, you just might like yourself the way you are about to become. Beauty, health, and youthfulness are all connected. Your guide for deciding if you are doing the right thing should be--when you gain one, are the others victims?

There is no natural beauty without 100% natural food. The lack of beauty, especially in people over forty, is the result of the consumption of devitalized and denatured foods. Cooked food depletes the body's enzyme reserves and damages its rejuvenating power. On the hand, the Rawsome Diet of fruits, vegetables, nuts, and seeds in their raw state will help your body to make the most of its revitalizing abilities. By restoring the integrity of every cell and by facilitating the operation of every organ, it will bring your weight to its ideal mark, refine your features and add delicacy to your face.

? 2004 Tonya Zavasta

About The Author

Tonya Zavasta is the author of the book ?Your Right to Be Beautiful: How to Halt the Train of Aging and Meet the Most Beautiful You? and of the soon to be published its sequel ?Beautiful on Raw?. In these books Tonya comes across as an ambassador for plain looking women in their quest for physical beauty. Tonya knows firsthand what it is to be humiliated, face adversity and meet the complex obstacles of daily living with a congenital disability. In her forties facing several reconstructive hip surgeries to enable her to walk, she sought a way to offset the devastating effects of anesthetics on her health and appearance. She became convinced that the solution to her quest for health and beauty was to be found in the raw food lifestyle or the Rawsome Diet as she calls it.

To learn more about how you can uncover your Rawsome beauty, visit: www.beautifulonraw.com

Tonyazavasta@hotmail.com

Synthetic or Human Hair Wig Which is Best

2009-02-27T12:50:00.003+07:00

There are two types of wig material - synthetic fiber and real human hair. Most people naturally assume that a human hair wig is necessarily better than a synthetic one, when in fact it is not that simple. The correct choice depends on what you expect from your wig, how you are going to wear it, and how much time can you can devote to caring for it.

Human hair wigs

The majority of human hair wigs on the market are made from Asian hair. Most of it comes from China, although higher quality Asian hair comes from women who live in India or Pakistan. Asian hair by its nature is thick, straight and usually very dark in color. Obviously this hair is great for making straight black wigs, but to make a blond curly wig it has to go through several bleaching steps and other chemical treatments. As a result, the hair gets damaged and a wig that looks great, when new, might become dull in a few months.

The best quality hair for European-looking wigs comes from Eastern European countries, like Poland and Russia. This hair costs more than Asian hair, because in these countries not so many women are willing to sell their locks. Wigs that are made from European hair last longer and feel softer to the touch.

When buying a human hair wig, be sure to find out from where the hair originates. If you are prepared to spend several hundred dollars on a wig, it is best to find one made from European hair. If the wig label says ?human hair wig? without specifying the origin of the hair, it is most likely made from Asian hair.

Advantages of human hair wigs:

A human hair wig lasts longer than a synthetic one
A human hair wig is soft and feels natural, to the touch
A human hair wig can styled and dyed, just like your own hair
A human hair wig ?breathes?, so your scalp won?t perspire as much under one

Disadvantages:

A human hair wig needs to be styled after every wash
A human hair wig is expensive

Synthetic wigs

Although you can find hundreds of synthetic wigs styles, not all synthetic fibers are created equally. For example, costume wigs for Halloween are usually made from lower quality fibers - they are cheap and look obviously like a wig. For a Halloween party this is just fine, but for every day use you want a wig that will look like it has grown on your head. Luckily for you, the modern synthetic materials, which are used in top quality designer wigs, can look very realistic.

Go for well known wig brands, like Aspen, Revlon, Norico or Beverly Johnson, and you will get a natural look for an affordable price.

A synthetic wig also has several advantages:

ease of care - the wig keeps its style after being washed
lower price

Disadvantages:

You can?t style a synthetic wig with iron - it will burn
A synthetic wig will last only a few months, if you wear it every day

I personally prefer synthetic wigs because I don?t wear them every day - only when I want to look different. Also, ease of care is a very important factor for me. So if you want a wig as a fashion accessory or a way to express yourself, then I would definitely recommend getting several synthetic wigs in different colors and styles, rather than just one human hair wig for the same price. But be careful - only go for top quality, more expensive synthetic tresses, otherwise you could be disappointed with your new look.

Synthetic vs. human hair wigs - cost issues

Even a medium-quality human hair wig is going to be more expensive than a synthetic one. This comes down to the availability of material. While synthetic fibers can be manufactured as required, long women?s hair, of good quality, is in a limited supply. The best quality human hair, from Eastern Europe, is very rare.

The best quality synthetic wigs usually cost one or two hundred dollars. For a human hair wig the price is much higher - typically over five hundred dollars, depending on the length. However, you can get both types of wig at discount prices from online shops that specialize in discounted wigs. Discount wigs are not at all inferior in quality - they simply aren?t the latest models. If cost is an issue, it?s always better to buy a best-quality synthetic wig than a mediocre human-hair wig.

If you are still unsure about which wig to choose, though, our advice is to go for a top-quality human hair wig, if you intend it to become your new style and wear it every day. Real hair wigs are definitely the better option for people who need a wig because of hair loss. On the other hand, choose a synthetic wig, if your intention is to have fun with your look and change your image, once in awhile.

Tanya Turner is wig and hair extensions expert and a founder of http://www.WigsGuide.info, an online wig, hair extensions and hairstyle magazine, where you can find unbiased information and pictures of popular wig styles

Need to Look Your Best in a Hurry? Tips for a Quick and Polished Look!

2009-02-27T12:50:00.001+07:00

Need to look your best in a hurry? Start with your face: it?s your ?canvas.?

Two ways to improve your appearance quickly are to get the glow of healthy skin and then create a polished look.

Have a little extra time the night before your event? Eliminate the buildup of dead surface cells that dull skin with a mask or microdermabrasion (use the right products for your skin type and special needs). Replenish moisture lost during the super-cleansing by hydrating your skin thoroughly. Define fuzzy lines, like your eyebrows, by shaping them to complement your face.

On the day of your event, cleanse, freshen (or tone), and moisturize your face and eye areas; foundation and makeup go on more smoothly and evenly over well-hydrated skin. Since the eye areas don't produce their own moisture, use an eye cream; it?s specially formulated for that delicate skin. Moisturizers for the face tend to have humectants which can puff up the skin around the eyes.

Foundation and powder: Apply concealer, if necessary, and foundation. Then finish your face with powder. Powder ?sets? the foundation so it lasts longer with less need for touch ups.

Eye primer: Put on eye primer or dust powder over your eyelids. Both provide a base for eye color so the color goes on evenly and stays in place longer without creasing and smudging.

Eye color: The simplest approach to eye color is to apply a neutral or soft shade (from the upper lashes to the brows) which will enhance or ?pop? another color placed over it. Almost as easy is another technique using two colors. Follow the eye primer with a single color from lash to brow. Then apply a second stronger (or darker) color over the lids and into the creases to complement the shape of your eyes. If you?re getting ready for an evening event, be more dramatic than for an event during the day.

Eye liner: Line the eyes if it enhances them, staying close to the lash lines.

Mascara: To make your eye lashes appear thicker and longer, start with the wand close to the eyes and then wiggle the wand back and forth as you move it away from your eyes. To really ?open? your eyes, use an eyelash curler.

Eyebrows: A simple and natural way to emphasize the eyebrows is to brush them with a matching shade of eye color and then set the color with a gel. The gel also helps emphasize and maintain the shape of your brows.

Cheek color: For your cheek color, either smile and apply blush to the apples of your cheeks or sweep it up along your cheek bones starting two fingers away from your nose and stopping at your temples. Then blend the color gently.

Lip liner, lipstick, lip gloss: If color 'bleeding' is a problem, run a lip outliner pencil along the outer edges of your lips. Define your lips with a lip liner, fill in color with a lipstick and polish with gloss.

You're done ... your canvas is now a ?work of art!?

Charlotte is an experienced independent beauty consultant with Mary Kay Inc.

Register on Charlotte's Mary Kay Inc. web site to receive a monthly email newsletter, Beaut-e-News(tm), with tips & techniques and a seasonal mailing of the The Look catalog with free samples plus the latest in skin care and color looks (complete privacy ensured).

http://www.marykay.com/charlottemaddox

Discover The MakeUp Artist in You

2009-02-27T12:40:00.001+07:00

As a licensed cosmetologist, I would like to share how to develop the art of truly being a makeup artist on your own face.

First, please toss out old ideas you may have had, as well as the ?one size fits all? beauty tips you?ve picked up along the way. You don?t want any pre-conceived ideas that may cloud your judgment.

Get in front of a mirror, with natural light. Cleanse your face, moisturize, etc. to get it ready for makeup. Get all your brushes, makeup gathered and pull your hair back out of the way. Imagine yourself as your own artist, with your face as the canvas upon which you are about to create a look.

There are 2 very important principals to remember. Light colors bring out, gives the illusion of an area being forward or front. Dark colors set back, creates a look of depth. Now, really study for your face for a few minutes, don?t focus for now on any particular area, look at shape overall.

It might help to even write down notes about impressions you get. What areas seem to need brought out? What areas seem to need to be set back? An example would be a very round face would need an area in the cheeks set back (darker) to give the illusion of higher cheekbones, more slender face, at the same time using some lighter shades on the forehead area above the temples to also create a look of lengthening the face. A chin that is a bit undercut would need to be brought forth more to give the appearance of being more prominent than it is (lighter color).

When using lighter & darker colors for shading & highlighting, be sure to blend very well and use a light touch. Choose a foundation that is very close to your natural skin coloring. I personally have recently discovered mineral makeup (you can do an online search for several brands) or you can use any brand you want. I just have found these very easy to use for using light & dark colors where needed. Blend, blend and blend more, you don?t want anything that looks obvious or any streaking appearance. Also if you?re a light blonde, you wouldn?t use something super dark for shading because you wouldn?t be able to blend it in a way to look natural. Use a shade that?s 1 or 2 shades darker than your natural skin tone, same with lighter shades, 1 or 2 shades lighter than your own skin tone.

Look at your eyes closely now. You want to create balance. Not every eye will look best with the typical medium color on the lid, darkest in the crease and highlighter on the brow. Again, look at your eye shape, what needs brought forth (light), and what needs to recede (dark). A person with deep-set eyes for example will do best with a light to medium shade on their lid, the lightest side in their crease, and a medium shade on their brow bone. The person with the deep-set eyes needs to avoid dark colors altogether, it will only accentuate the problem. Having the lightest color in the crease will help bring forth their eyes, making their eyes look bigger, wider and not set back.

This is the opposite pattern of what is typically told.

If a person has eyes that are close set together, you want light colors around the inside areas of the eyes (near the nose) to give the appearance of more space being there, making the eyes look wider apart, and darker colors on the outside edges.

Play with the different looks until you get the right one for your bone structure. It also helps to stand back away from a mirror, from across a room to look, as you get a better feel of overall balance than right up close. Don?t be afraid to try new combos you hadn?t thought of before, it might be the perfect fit for you!

By Valerie Garner-Mother, grandmother and candlemaker / owner of Joyful Designs in Soy. She loves to write on a variety of topics with a warm, and engaging style. http://www.joyfuldesignsinsoy.com

Commercial Acne Treatments vs. Home Remedies

2009-02-27T00:35:00.000+07:00

There are a number of both commercial and home remedy acne treatments, which are designed to help treat acne. The most popular of home remedies is the recommendation to wash your face twice each day, with the best times to be in the morning and before you go to bed at night. Keep in mind that it is best to avoid scrubbing too hard as this may aggravate, or even result in, acne.

There are many benefits to both commercial acne treatments and home remedies. Among them, commercial or prescription acne treatments are often medically recommended. On the flip side, home remedy acne treatments are not medically tested, but they are natural, free and usually contain ingredients that are not harmful. This is not always the case with commercial or prescription acne treatments, which often carry the potential for serious side effects. In addition, they can be quite expensive.

No matter which acne treatment you use, be careful of possible irritation. The last thing that you will want is to aggravate an acne-prone area with a treatment product as this would defeat the entire purpose. The best way to begin with any cream or lotion treatment is to apply the product to a small test area of skin in order to make sure there are no incompatibilities with your skin. In addition, make sure to read any warning or cautionary product labels to make sure that you are using the contents properly. In order for acne treatment medication to work, it has to be used correctly.

If you are searching for popular over the counter acne treatments, you are likely to find a variety of choices. Among them, medicated pads for wiping over the face, lotions, face wash, etc. Prescription acne treatments are often provided to those who need a more aggressive approach at acne treatment and may include the same product categories at a higher level of medication. Home remedy acne treatments include lotions containing aloe vera, a facial mask consisting of 4 tablespoons of honey and one grated apple, an oatmeal and water paste, etc.

This article is to be used for informational purposes only. The information contained herein is not intended to be used in place of, or in conjunction with, professional medical advice regarding the use of any commercial or home remedy acne treatment. Prior to beginning any treatment regimen, the patient must consult a licensed medical doctor or dermatologist for advice and/or to determine the best course of action for his/her individual situation.

Find amore about Witch Hazel acne treatments, bacne scars and many other acne natural treatments on http://www.TheAcneMedicine.com

If You Can't Pronounce It It Doesn't Belong in Your Shampoo!

2009-02-25T00:55:00.001+07:00

Do you ever take the time to read the ingredients on your shampoo label? Now would be an excellent time to start! There are so many chemicals, detergents, artificial colors, preservatives, formaldehyde and synthetic foaming agents on the ingredient list that you wonder whether you are embalming your hair or washing it. Just for starters, the researchers at the National Institutes of Health have uncovered the connection between an ingredient found in shampoos and central nervous system damage. The studies were performed with the brain cells of rats and they demonstrate that contact with an ingredient called methylisothiazoline (MIT), causes neurological damage.

The huge majority of shampoos contain toxic chemical compounds like MIT that are a factor in cancer, liver disorders, and neurological diseases. It may astound you to know that manufacturers of shampoos and personal care products in general can put virtually any chemical they wish into your shampoo, even if it is a hazardous chemical listed in the Registry of Toxic Effects of Chemical Substances (RTECS) database of toxicity and even if it is deemed a toxic chemical by the Environmental Protection Agency.

The function of shampoo is for cleansing the hair. It is to eliminate excess oil, dirt and debris from the hair known as sebum. An ideal shampoo will execute this function while leaving the hair manageable, while still maintaining its natural luster. Unfortunately, creating foam is what the industry believes is important to the consumer, who without factual information about the functions of a surfactant, takes for granted the shampoo is working and is good for you.

The only solution is to shield you and your family by educating yourself about the shampoo and personal care products that you are using. Read every ingredient on every personal care product label and be wary of every chemical ingredient. Ask yourself if you would ingest that ingredient, because when you rub products into your hair and skin, 60% of the product could end up absorbed in your body.

Remember that TRUE organic products NEVER include potentially harmful chemical ingredients. They are manufactured from truly holistic and natural ingredients without the use of synthetic chemicals, and will ultimately leave your hair clean and balanced.

Judy Phillips is the founder of Jash Botanicals Herbal Formulas, a manufacturer of physicians grade herbal extracts and medicinals. A naturopath and herbalist with over 25 years of experience, her passion for producing herbal formulas of exceptional purity and strength grew from a dissatisfaction with mainstream herbal products. She is an author of various natural health topics, from detoxification to dietary modification, and works to assist the expansion of knowledge to individuals in search of natural treatments. JashBotanicals.com offers a wide range of informative articles, including a monthly newsletter and a natural health blog.

Dermaglow For Natural Skin

2009-02-25T00:47:00.001+07:00

Bring natural beauty to your skin with the launch of Dermaglow an extensive assortment of skin care treats to heal, soothe and protect. Developed in Canada by pharmacist Dr Calvin Davies, Dermaglow have captured the essence of magical botanical ingredients to feed your skin and bring paradise to your senses. Pure, natural and with nothing but goodness straight from nature itself, choose a variety of luxurious and sensual goodies that will leave your skin buffed and polished to perfection.

ESSENTIAL ELEMENTS
Calm and comfort skin through all weathers and shield beauty from harmful rays with a full spectrum of UVA & UVB protection. Face Protector has an SPF15 offering protection against every element including wind and water. Bring more than moisture to thirsty hands with Intense Hand Cream and keep heels from harm with Intense Heel Cream a serious repair and protector made with Shea Butter and Aloe Vera to truly lighten your step. Healing Salve shelters skin with Comfrey, Burdock Root, Chamomile and a whole list of other soothing botanicals. For immediate relaxing relief from congestion and muscle ache, Heat Balm takes action with its rich blend of Ginger Root, Cayenne Pepper and Eucalyptus Oil. Check lips into therapy with a rich recipe of Soya Oil, Shea Butter, Echinacea, Peppermint and Tangerine Essential Oil. Containing the secret to a perfect pout, Lip Therapy will soothe, soften and keep lip moisture sealed tight!

EXTRAORDINARY EYE CARE
For an instant eyelift apply Instant Lift Serum - a phenomenal serum that puts the signs of ageing in reverse. Witness results in minutes as Sandalwood Oil tones and firms, whilst Ginger Root Extract and Hydroplex HHG moisturize and revitalize. Open eyes to firmer, toned and smooth skin with Eye Contouring Gel. Let the power of pure Kigeline stimulate over 55% improvement in skin firmness, whilst Wheat Protein diminishes the appearance of wrinkles, nourishes and keeps skin hydrated.

MAGICAL MARINE PROTEIN
Regenerate skin with a unique deep-sea fish complex, similar to our own skin and ideal for even the most sensitive complexions. Natural Marine Protein feeds skin the nutrition it needs to diminish the effects of ageing. Fortify skin inside and out with the miraculous Marine Protein complex by taking daily Dermpro Mineral Supplement Caplet and applying Marine Protein Cream to expose supple, clearer, healthier and gorgeous complexions.

SIMPLY SENSATIONAL SENSITIVE SKIN
Transform your daily cleansing routine and combine unbeatable products to cleanse and calm both skin and spirit. Nature's Blue Azulene delivers soothing properties for sensitive skins and relieves the redness associated with Rosacea. Azulene's amazing healing properties are derived from Chamomile to calm and soothe. Concentrated Cleanser gently washes away the stresses of the day and Renewing Toner brings life & vitality back to tired skin using a potion of herbs to freshen and benefit all skin types. Give your skin overnight renewal with Azulene Night Cream, and let the natural Azulene, Jojoba, Aloe Vera, Vitamin E and Avocado Oil bring you sweet dreams. Freshen morning skin with Azulene Day Cream to protect skin from daily strain and help flush away toxins. Indulge skin with Azulene Miracle Mask-applied twice a week this botanical blend will nourish, relieve redness, draw out deeply embedded impurities and balance skin and spirits.

For more information on Dermaglow telephone +44(0)800 328 7612 or e-mail info@dermaglow.co.uk; web site http://www.dermaglow.co.uk

Supplements For Beauty and AntiAging

2009-02-20T22:26:00.000+07:00

Nowadays, there?s more to retaining and attaining a beautiful complexion than simply applying topical creams and lotions. In fact, it?s becoming increasingly common to see more and more supplements touted as beauty products themselves, because of the effect they are said to have on the condition of the skin, hair or body.

Naturally, we know that our appearance on the outside is often affected by what goes on inside the body (in other words, what we put into our bodies is shown on the outside). The better we eat, the more exercise we get and the more hydrated we are, the better we look. It?s common sense, after all! However, scientists are discovering that there are ways we can supplement our diets even more effectively, giving us far more beautifying power than good old fashioned healthy eating.

For starters we?ve got vitamin and mineral supplements we can take for healthy skin and hair. These often contain various ingredients including (but not limited to) ascorbyl palmitate, alpha-lipoic acid, vitamin E, grape seed extract, vitamin A (or beta carotene), vitamin C, Thiamin, Riboflavin, Vitamin B6, Vitamin B12, Biotin, zinc, copper, manganese, cysteine, PABA, choline as well as natural silica from horsetail and other components naturally derived from herbal sources.

There are also supplements containing marine extracts, fish oil extracts and other naturally occurring substances which have been shown to have a positive effect on the skin and body. Many claim to have anti-aging properties, which makes them incredibly popular, especially among those who are starting to show signs of aging and who are desperate to reverse the effects!

The question is ? do these supplements really give us more than we can give ourselves through good nutrition, plenty of water, exercise and adequate rest and relaxation? And, more to the point, can we take the risk that we don?t need these sorts of supplements in order to give us the best longevity and anti-aging possible? You see, that?s quite often the crux of it. Many of us (especially women) are desperate to retain our youthful looks and complexion. And why wouldn?t we be, when we?re constantly being bombarded by images of youthful beauty? When we see women in their late 40s (Madonna is an excellent example) who look barely into their thirties? Many of us believe in the adage of ?prevention is better than cure?, so we do what we can to prevent old age before it begins to catch up with us.

I?ll be completely honest here, and tell you that I?m no different to anyone else in this! As a woman rapidly approaching my mid-thirties, I?m starting to see time catching up to me all too quickly! And this is why I, like so many others, are looking into doing everything I can to maintain my health and skin long into old age. The result? Not only am I becoming increasingly aware of what I eat, the amount of activity I get, and the external skin care products I use, I?m also becoming more aware of the other things I could be doing to preserve my health, which is why I?ve started purchasing supplements designed to help a) keep my skin healthy and b) maintain my skin?s youth.

There are plenty of resources online where you can discover more about beauty products and information. It's never been easier to find supplements and beauty products to suit your own needs.

Fiona Shearer-Hann is the webmaster of several websites including Be More Beautiful and Babies and Pregnancy.

Great Beauty Resources

2009-02-19T10:53:00.001+07:00

I love Vogue and W. Like Playgirl and Playboy, they have plenty of terrific articles but the draw for me is really the pictures. Along with thousands of other women, each month I leaf through the seemingly hundreds of pages of the newest issues of Vogue and W. I learn about the styles and looks that designers hope will catch on in two seasons (silk and tulle when many of us are shopping for heavy cottons and wools ? or vice versa) and fashions which I can?t afford or don't fit my lifestyle. That?s not to say that all the contents are fashion forward; the ads are right in the moment.

[Next to the pictures, my favorite is the headlines. For example, ?Gwyneth takes Paris!? (what does that mean exactly?), ?GREAT LENGTHS, The New Lust for Long Hair? (really?), ?SECRETS OF THE SUPER BRIDES? ? compared to those, how lame is ?GREAT beauty resources??

I?m always disappointed when I get to the end of Vogue and W; then I put them aside and ?forget? about them. While it?s important to know what?s ?happening,? isn?t the trick to selecting great (beauty) resources in choosing those that help you enhance your lifestyle and further your interests and goals?

So, considering my age, health and fitness level (which I plan to maintain ... my health and fitness, that is), I pick up InStyle, Allure, More, pilatesstyle, Prevention ? oh, and anything with anti-aging in the title. While I browse, I also want to learn how to ?Cut Cancer Risk, 30 steps to take now,? ?WALK OFF WEIGHT THIS WINTER, Our easy 7-day plan? (easy?), ?AGE-PROOF BEAUTY, THIS STUFF WORKS!,? ?134 NEW FALL LOOKS ? and how to wear them? (!!!). There?s always a tip or trick to learn and, much more importantly, I can relate.

Thankfully, the beauty industry and magazines have evolved from covering the prevailing fashions to helping women adapt the current modes and offering them choices for their lifestyles and purses (notably, InStyle and Style network?s show ?The Look for Less?). While the focus is still stubbornly on youth (which is hard to understand with the number of baby-boomers who have plenty of disposable income), any number of resources are on the market with tips, trends, techniques .. and pictures.

What are ?great? beauty resources for me won?t necessarily work for you, of course, since ?great? is so subjective. You have your own style and focus which makes you unique and attractive. The GREAT beauty resources are the ones that help each one of us enhance our individuality ? and maybe they include Vogue and W.

Charlotte is an experienced independent beauty consultant with Mary Kay Inc.

http://www.marykay.com/charlottemaddox

Dry Itchy Skin

2009-02-19T10:43:00.001+07:00

Dry itchy skin is an aggravating condition. Heating systems dry out the air in our homes and offices, which in turn depletes the moisture in our skin. This is why dry itchy skin is more prevalent in the winter months. A first step in soothing dry itchy skin is to add moisture to the air so that it doesn't dry out the skin. Using a humidifier in your bedroom will give your skin a fighting chance against itchy dryness.

Certain medical conditions can cause dry itchy skin, too. Four of these are dermatitis, eczema, psoriasis, and seborrhea. Dermatitis refers to an itchy skin condition caused by contact to a substance you are allergic to. Poison ivy is an obvious example. Less common is being allergic to the laundry detergent you use. Sometimes changing laundry detergents makes a big difference when dealing with dry itchy skin. If you think this might be contributing to your dry itchy skin problem, look for a laundry detergent that says hypoallergenic on the label. Another idea is to give your sheets an extra rinse when doing the laundry. An extra rinse will help get all the detergent out of the sheets. Be careful about the type of fabric softener sheets you use, or consider hanging the sheets on the line to dry. In addition to giving them that outdoor freshness, the sunshine will kill any germs that might be in them.

Eczema is a kind of itchy rash that oozes or weeps. It is sometimes associated with dry skin. Children sometimes have this condition. Psoriasis is an autoimmune disease, which means it's a condition that is caused by the body's immune system getting mixed up and attacking the body itself. The itching of psoriasis is maddening, as anyone who has the condition can tell you. It is also a frustrating condition because it causes unsightly patches all over you. Psoriasis can be aggravated by being nervous. Seborrheah, which is characterized by flaking and redness, sometimes develops after a hospital stay. It is often found on the face or in folds of skin.

To combat dry itchy skin, use a skin moisturizer, but for best results, don't simply slather lotion all over your dry body. First soak in a lukewarm tub of water for 15 minutes. This will hydrate your skin cells. Now, gently pat yourself almost dry and then smooth on the moisturizer. The purpose of a moisturizer is not to add oil to dry itchy skin, but to trap the moisture (water) after it is already there. The moisturizer can be any lotion or oil that will seal the water into your dry itchy skin so that it can't dehydrate again as easily.

When looking for a moisturizer or ointment for dry itchy skin, there are some natural ingredients to look for, so read the label. One of these ingredients is zinc. This mineral comes in different forms. Zinc citrate protects against infection from bacteria, microbes, and fungus. Zinc picolinate moves through cells and heals them. L-lysine is an amino acid (part of protein) which is used in skin care medicines. It normalizes cell division and soothes irritation that other healing ingredients might cause. MSM is a health food supplement that is usually taken by mouth for arthritis. When it is added to an ointment, it adds moisture to dry itchy skin and acts to stop the itch.

Sometimes you can find a medicine or moisturizer for dry itchy skin packaged in a spray bottle. This is a nice way to apply the medicine to parts of the body you can't easily reach. It also is soothing because you don't have to rub the raw irritated skin with anything.

Scratching dry itchy skin is a bad idea. Sometimes when a person scratches the itch becomes worse, so they scratch more. The result can be a rough patch of thickened skin that looks darker than the rest of the body. Doctors have an unpronounceable name for this condition - lichen simplex chronicus. It doesn't have anything to do with the lichen that grow on rocks. If you've been diagnosed with the disorder, you may have thought it was some sort of a parasite because of the word lichen in the name. Rest assured, all it means is that you've succumbed to the urge to scratch too much! Finding a medicine that stops the itching, such as one containing MSM or cortisone, will help you overcome the urge.

Jerrick Foo has been researching and developing all dry skin care the purpose of offering men and women safe, dry skin care tips. He have created Dry Skin Care Guide to share his 10 years of combined expertise with you. Visit http://www.dry-skin-care-guide.com for essential skin care tips.

7 Beauty Tips For Acne Prone Skin

2009-02-19T10:31:00.001+07:00

Acne. Boy do I hate it. Those pimples popping up all over my face back in my teenaged years. Even now, I do get acne outbreaks when I am stressed, or use the wrong skin care product. I've been to many doctors who are able to clear my acne, until the next outbreak.

Part of the reason is oily skin. Greasy skin that traps dirt and skin debris clogging up pores make your skin pores an excellent breeding place for bacteria. The bacteria multiplies and voila. You have acne.

All is not lost. If you have oily skin that is prone to acne, here are 7 beauty tips to help keep the pimples away.

1. Keep your HANDS off your face.
You hands, after touching so many things, opening the door, picking up a bag, things we do everyday, are covered with bacteria. The last thing you want is to put that bacteria on your face. Touch your face often with your hands, or worse still, pick those pimples with your fingers, and you will see the pimples multiply.

2. Keep your HAIR off your face.
If you have oily skin, you probably have oily hair. Oily hair brushing against your face adds to the oil. Oil, sweat and skin debris are a great way to clog the pores in your skin, leading to more pimples. If you notice pimples appearing on your forehead, or your cheeks and chin, typically where your hair might brush against, your hair could be the culprit. Wear a hairband, use hair clips to keep your hair off your face, tie it into a pony tail, or get a hair cut.

3. Wash your face 3 times a day with a good acne cleanser.
I got that tip from a doctor. I washed my face when I woke up, at lunch time and at bedtime with a cleanser that is meant for skin that has acne. My skin cleared when I stuck to the routine and used only skin care products meant for skin with acne. A bar of soap meant for washing your face does the trick just as well.

4. Stick to acne skin care
Every time I stray from that point, I end up with a major acne outbreak. Always. Everytime I see my pals with exceptionally radiant skin, I want to use whatever they use. I would switch to richer, anti aging skin care as a preventive measure, worried about wrinkles appearing when I get older. That backfires every time. I end up with more pimples. Stick to good acne skin care products.

5. Relax
Did you notice how pimples tend to appear more before a stressful event. Exams. A big date. A presentation. Stress wreaks havoc on your skin. Ok, pimples can also pop up due to hormonal imbalances, like just before your period.

6. Sleep
Your skin heals itself when you sleep. Your entire body heals itself in your sleep. A night without sleep may lead to more pimples. Make it a habit to leave your worries behind and get a good night's sleep. Work out more earlier in the day. Get some exercise before evening. It helps.

7. Stay away from pressed powder compact.
Yup. You heard me right. I got this tip from a friend. Her friend used a pressed powder compact to hide her acne. Instead, the more she used it the worse it got. Just think. By mid day, your skin gets oily. You take out the powder compact, and use that powder puff to apply pressed powder on your face. Now, your face would already have dirt, bacteria and oil on it. Pat your face with that powder puff and now that puff picks up the dirt, bacteria and oil. You put it back into the compact. The bacteria happily breeds in there. Then you take out the compact again and pat more powder, mixed with oil, dirt and bacteria onto your face, picking up more gunk, putting in more gunk into your compact. The cycle goes on. A better bet would be to use blotting paper to blot off the excess oil instead. Then you can throw the paper away after use. Use the blotting paper meant for your face like the ones found at http://www.everythingbeauty.info/blotting%20paper.htm

About this powder puff thing, make it a point to wash your powder puff and all your make up brushes regularly, with soap and water. Then dry them completely before you keep them. Guess that would make it an 8th tip right?

Oily, acne prone skin needs a lot of care. The bright side is that oily skin is slower to show signs of aging than dry skin. Take care of your skin and you'll probably look younger than your peers as the decades go by.

You can find more information about how to deal with acne at acne remedies and skin care for teens. The writer is the webmaster of http://www.sisadvice.com

Rosehip Seed Oil A Foundation for Beauty

2009-02-19T01:16:00.001+07:00

Rosehip seed oil has become widely recognized as an effective skin and beauty care agent in the last decade, with great interest surrounding its scientifically-validated beauty-enhancing effects. The oil has been heralded as a miracle cure for skin, useful for a great myriad of conditions, from premature aging and sun damage to scarring and other damage. What is this wonderful red liquid, where does it come from, how does it work, and most importantly, can it work for you?

Rosehip seed oil is extracted from the seed within the fruit of the wild thorny rose bush. Native to Chile, the plant is now cultivated elsewhere in South America with many countries producing the oil. Also found under the name 'Rosa Mosqueta', the oil has been used by native people for hundreds of years, but only recently became known to the rest of the world.

The red colored oil can be either solvent extracted or 'cold-pressed' ? pressing is the really way to go, as there is no chance of any solvent residues remaining in the final product, and it is easier on the environment. The cold-pressed oil is the closest to nature; it has a high essential fatty acid content, and is considered more delicate than other seed oils. For this reasons, pure rosehip seed oil should be kept in a cool place, out of direct light, and should be used within 1 year of purchase. Otherwise the more fragile of the fatty acids could begin to turn bad, and your skin might not be so fond of them.

Rosehip seed oil is an excellent source of natural vitamin E and natural vitamin A, or 'trans-retinoic acid'. Retinoic acid, the acid derivative of vitamin A, is the active ingredient found in Retin-A or Tretinoin. Retin-A (a pharmaceutical preparation) has been heralded as a wrinkle cure because of its ability to increase skin cell proliferation ? or speed the time it takes for your skin to regenerate. In fact, rosehip seed oil has been extensively studied for many of the same actions attributed to Retin-A, and has been shown effective without side effects (like over-drying and peeling ? though unlike Retin-A, it should not be used to treat acne).

The first major study on rosehip seed oil was performed in 1983 by a team of researchers at the University of Santiago, Chile. The study's participants included individuals with diverse forms of skin damage: deep wrinkles and other premature aging, UV damage, radiation damage, acne scarring, burn scarring, dermatitis, and other problems of this type. Rosehip seed oil was shown to have significant, noticeable effects in regenerating the skin, reducing wrinkles and scars, and helping the skin to regain its natural color and tone.

Another later study was conducted on women ages 25-35 with extensive premature aging of their skin. Again, rosehip seed oil significantly reduced the appearance of wrinkles and sun spots after daily application for four months. Research has continued on the oil, with one study noting: On some skin troubles like superficial wrinkles, chestnut spots and ephelides, good results have been obtained. After 16 weeks of treatment, wrinkles and spots become imperceptible. The oil has been used to successfully treat a long list of skin related conditions, including: age spots, wrinkles and premature aging, sun damage, scars from acne, burns, and surgery, eczema, psoriasis, dermatitis, hyper-pigmentation, brittle nails, and even dry and damaged hair.

Besides its regenerative properties, rosehip seed oil is also an excellent moisturizer. This is most likely due to its high essential fatty acid content (fatty acids that the body cannot produce itself), which are necessary for healthy skin. The oil penetrates the upper layers of the skin quickly and, being known as a 'dry' moisturizer, does not leave the skin feeling greasy or oily.

As for daily use of rosehip seed oil, it is considered extremely gentle and can be applied undiluted to the skin. It may also be blended with other oils like jojoba and sweet almond, and will still have wonderful effects at 10% of the total concentration. Further, rosehip seed oil makes an excellent carrier oil for aromatherapy ? blends with essential oils having skin regenerative and soothing properties are highly recommended.

For improvement of scarring, a simple blend of 20 drops of Helichrysum Italicum per 1 ounce of rosehip seed oil, applied daily to the area, can be helpful. Helichrysum is known for its content of regenerative 'ketones'. For a more luxurious beauty blend, try the following in 4 ounces of rosehip seed:

5 drops Helichrysum
5 drops Lavender
3 drops Sandalwood
3 drops Neroli
3 drops Carrot Seed
3 drops Geranium
2 drops Roman Chamomile
2 drops Jasmine
1 drop Palmarosa
1 drop Ylang Ylang

Even simply the Helichrysum and Lavender will go a long way ? Lavender oil is very gentle, and is also known to have regenerative properties.

So, whether using rosehip seed oil for healing your skin, or simply giving it a little nourishment, you will almost certainly be happy with the results. This luscious oil, with its broad range of positive effects, is sure to take a prominent place in your natural beauty botanical collection.

Misty Rae Cech ND is a naturopath and yoga teacher practicing in Boulder, Colorado. She utilizes many natural therapies in her practice, including aromatherapy and flower essence therapy. She is the founder of the Ananda Apothecary Flower Essences and Ananda Aromatherapy Essential Oils.

The Mirror of Beauty

2009-02-17T18:34:00.001+07:00

The probe of human mind has marked every inch of success but the art of drawing parallels for what beauty is, has remained a great mystery. For some philosophers, beauty is the degree of attraction and admiration, provoked in an observer. But it is argued that the same beauty does not affect everyone the same way. It varies dramatically. A few think thanks have defined it as a degree of perfection, but perfection in one field may not be of any interest to an observer. So beauty is very difficult to explain fully, but it may be said that it is a game of comparison. Suppose there is only one woman in the world, now question is whether she is beautiful or not. The answer unambiguously is that you can?t say anything because you don?t have another woman to compare with.

But sailing beyond the ocean of imagination, one realizes that there is a factor that determines the degree of beauty, i.e. a personal dictionary, which translates the mortals and assigns degree of beauty. The holy words of human history will peep out from the gale of truth and will strongly proclaim that Juliet was a goddess for a Romeo a god for her and rest, the particles of dust. Heer for ranjha was enough, and he for her, to lead whole their life together with few straws of love. But remember, if all the lovers of the world of the world are invited to a party to ask who amongst all is the most beautiful, they certainly shall stamp the claim of beauty on the hearts and souls of their own beloved which indeed is not their narrow-mindedness but a natural fact that ?beauty lies in the eyes of beholder?.

One day a great historian whispered in my ears a story? ?once upon a time there was king so fond of beauty that he called his most loyal and faithful negro slave and ordered him to go from east to west and from north to south and fetch him such a paragon of beauty that neither moon would have risen with such splendors nor the oysters of ocean would have given birth to such magnificent pearls; neither ladies of paradise would have looked so charming not the preachers of beauty would have been able to give such bewitching example, neither any artist would have created such mind blowing portrait nor a poet from the depth of his imagination would have been able to compose such riveting verse; neither any dove would have its pinion soar such marvelously not the Aphrodite would have marked such excellence. And if I say for her that she is the most beautiful spirit God ever created, then the claimants of beauty should have said:? we are like lumps of coal in a mine and she a diamond among us.? So, go my man whose head crown of my faith rests, on whose shoulders stars of firm belief shine and on whose chest medals of sure obedience are stamped. Go and present me the beauty that should be praised and witnessed by the twinkling stars.?

The negro servant bowed down and went away calmly to the peaks from where the sun pierced its shining fingers into the dark curtains of night, from where Shakespeare and Shelley enjoyed drinks of inspiration, from where the portrait of Mona Liza was found and from where moon extracts its gleaming light; and thus he went through plains to mountains, through valleys to deserts, through unfathomable cares to celestial cities and through each and every inch of this world where life seemed breathing.

After indefatigable efforts, he went to the king, presented him what seemed the goddess of beauty to him, his Negro daughter. At this, the king asked, ?did you not find any soul more beautiful than this??

He kept silent for a while, then raised his head and said: ?Your Excellency, my blood shall be showered in your feet if I speak but the truth. You asked me to bring Aphrodite but I brought my Negro daughter; the reason was my loyalty. Your Excellency, for you her black complexion may seem coal in the dark but for me it is as beautiful as back rose or a diamond. To you her dry hair may look like that of a witch of some old myth dancing in woods but for me her hair is no less than the curtains of paradise. To you her wrinkled hands may seem as a deserted sight of this land but to me they seem as gods, to cope up the world?s fate in it has sketched these lines on it. To you her eyes may seem as those of angels when embodying eyes have mistaken but to me success. To you her wide nose may seem as dark, unfathomable caves of stone ages but to me it is no less than Noah?s Ark. Therefore, Your Excellency, my obedience and loyalty to you compelled me to bring my daughter to you.?

Then the historian smiled and said, ?Yes! Beauty lies in the eyes of beholder.?

In quest of defining and explaining the beauty, two schools of thought have emerged so far. One proclaims importance of inner beauty and the other preaches the pleasure presented by worldly beauties. But in fact all beautiful things are not necessarily good, charming and attractive but all good and true things are always beautiful. Therefore, it is well said by Keats:

Beauty is truth, truth beauty, That?s all ye know on earth And all ye need to know.?

The school of thought preaching inner beauty bore these words on the preface of its textbook:

?History is evident that the world has given birth to many worldly beauties which only could help to quench the thirst of people and awake beast in them. Many beauties passed by without any notice but the beauty of soul and conscience has claimed triumph over hearts of millions and marked its eternal existence. The people blessed with purity of soul, truthfulness of their conscience, goodness of their deeds and firmness of their faith have succeeded to scratch their name on the forehead of this earth and lead their nation to the peals of glory. And thus they are still breathing in the hearts of many mortals. Nobody asks whether Aristotle was handsome or not, whether Alexander was strong tall in stature or not and whether Anarkali when buried alive inside the walls posed like a queen or not. People do not ask such questions, but everybody does ask that how they climbed to success inch by inch. The open secret of their success, in fact, is their character, behavior, determination, zeal and enthusiasm which contributed towards their success and inner beauty.?

On the contrary, the school of thought preaching worldly beauty is thanking his God in these words:

?Thanks my God, for you have blessed us such beauties, whose single glance shuns off our day-long tiredness, whose heart may prove as a place of eternal peace to our souls, whose sight reminds us of your Excellence. Thanks my God, you have bestowed upon us such beauty, the wish to achieve, which proves a source of fuel for our body, mind and soul. This beauty has decorated this terrifying and worthless world; and it cheers us up when we are cooped in the cells of gloom, worries and misfortunes. Oh God! Really the beauty that you have blessed us with is a source of living in this frightful world.?

In fact, since the creation of this universe, beauty has been neglected and stigmas of frailty have been marked on its forehead. Beauty seems to be an emblem of nothing but thirst rubbing machine. Those who dwell in this world have been really mistaken in understanding the true beauty. When the beauty reigns its lost crown these mortals will see with their eyes open and sense smelling the truth that worldly beauty was just a mirage. Praise be to the Lord, who gifted us these praiseworthy inner beauties which indeed enabled mankind to kindle flames of love even in the dark. And, therefore, we must stop lauding the beauty only. We should also extol its creator, the Almighty GOD.

NAVEED AHMED CHANDIO, A person with bundles of knots to untie. The thinking fuel for him has been love, beauty and the inner rebelion. Most of the times, he would prefere to let the things be interwoven for the beauty of life remains in having some reason to fulfil. He is a fairly good student of Nature and feels proud of it. The unthoughtfulness, cruelity, trachery and hatred are few things that he never liked or perhaps he never got aware of. Naveed chandio lives in karachi, Pakistan.

Gel Nails For that Natural Look Whatever the Occasion

2009-02-17T18:14:00.001+07:00

Gel nails are perhaps the most natural looking of all nail additions and are definitely worth considering if you want to have longer and stronger nails which appear to be your own. You create gel nails by applying layers of an acrylic gel to the surface of your nails. These layers then combine and set to produce a solid nail. To harden the nails, they are then normally placed under an ultraviolet light or even sometimes simply an ordinary room light.

It can be difficult to apply gel nails yourself, although it is quite possible. It's certainly a lot simpler to get a nail specialist to do the job for you, but if you do wish to try it yourself, the following is a method for using the acrylic overlay technique.

1. Buff the natural surface of your nail using a buffer to remove the shine. Don't overdo it! Then shape the free edge of the nail plate to the correct size corresponding to your finger nail. Use a medium-grade emery board to do this.

2. Apply a drop of nail adhesive to the nail tip whilst holding it at a 45 deg angle with the tip against the outer edge of your own nail. Then slide the nail tip back and press it down when in position. Hold it in position for a few seconds until it is held securely by the adhesive.

3. Apply a single coat of acrylic bonding agent to the surface of your own nail only. Don't get it on the acrylic tip.

4. A small amount of acrylic liquid and acrylic powder should be poured into separate glass containers. Using a brush, dip it into the acrylic liquid, then press it lightly against the dish to release any excess acrylic. Then sweep the tip of the brush across the surface of the white powder until it has picked up as much of the powder as it is able to carry, and the resultant ball is big enough to cover the entire nail. Then take the brush and place te tip with the acrylic ball in the center of your nail.

5. As quickly as you can, but without rushing, commence by pushing some acrylic into the cuticle region, working towards the sides and forwards to completely fill in your nail behind the acrtlic tip.

6. When completed and dry, tap your nail gently on the infilled area using the brush handle. The familiar clicking sound will indicate that the acrylic has fully set.

7. To finish, file and buff the nails as you require. Then apply a base coat varnish, some polish and a top coat. It is also a good idea also to apply a drop of cuticle oil to the cuticle.

Note that all nail enhancements will need filling every two to four weeks, depending upon how quickly your nails grow. This means filling in the area in front of the cuticle to blend in with the existing acrylic fill.

You can find more information on gel nails by Bianca Tavares in her regular contributions at Makeup Girl?s Makeup Tips.

Great Health Beauty Nutrition Means A Full Fat Salad

2009-02-15T16:53:00.001+07:00

Fat free has almost become a cornerstone in many households. It is certainly something of a fixture on modern restaurant menus. And industries have catered to the fat free preoccupation by supplying foods labeled fat free and low fat, as well as herbal and medical products that block fat metabolism. But the bottom line on the beauty and health fronts, is that if you want beautiful skin with fewer wrinkles, or to speed up your metabolism, you need to eat the right kind of fats.

The benefits to your skin of eating the right fats daily are many. Beneficial fats stimulate the production of collagen, improves the blood flow in the layer below the skin that supplies nutrients for the creation of new, healthy skin cells. Poor quality blood flow here means under performing new skin cells. Fats keep the skin moist, from the inside. Fats are crucial for the absorption of the fat soluble vitamin - A, D, E, and K. And the beneficial phytonutrients like carotene, lycopene and lutein need fat to be absorbed also.

For example, eating salad with a dressing containing fats increases the absorption of these phytonutrients. A study, published in the Journal of the American College of Nutrition (and referenced in Gorgeous Skin by E Angyal) found that those who ate a salad with a low fat dressing had very little alpha-carotene, beta-carotene and lycopene in blood tests taken afterwards. Those who had a full fat dressing with the salad had noticeably higher levels of these carotenes and lycopene metabolites in their blood.

Fats also help produce and regulate hormones, reduce inflammation (the right fats anyway), and prevent eczema, psoriasis, and hair loss.

According to Erica Angyal, you need about 2tbsp, or 20 grams of fats per day so the skin can lubricate itself, and so enough vitamin A can be absorbed. Vitamin A prevents premature aging.

Erica Angyal recommends olive oil, flaxseed oil, walnut oil, pumpkin seed oil, coconut oil, mustard seed oil, avocado oil, soy oil, macadamia oil, and canola oil. She suggests using extra virgin, virgin, cold pressed oils where they are available, as these are always much better quality, and the way they are processed means unhealthy chemical changes to the oils are avoided. Of the oils here, the mono unsaturated oils are olive oil, avocado oil, macadamia oil, as well as the oil from cold water fish, like swordfish, mackerel and salmon. Mono unsaturated oils can reduce wrinkles. The polyunsaturated oils are flaxseed, walnut, pumpkin seed, and canola oil. For the reasons outlined below, I would not personally use these to gain the bulk of needed daily fats. Coconut oil is a saturated fat, but extremely good for you.

Coconut Oil

I love this stuff. Not only does it have a beautiful aroma when it is good quality, cold pressed coconut oil, but it has amazing health benefits that go beyond great looking skin. Aging, including aging of the brain and skin, is associated with a process called 'peroxidation'. This simply means that free radicals remove an oxygen electron from the fats (lipids) in our cellular membranes. Ultraviolet light, from the sun, causes peroxidation in unsaturated fats, both in the laboratory and in your skin. This increases the rate at which wrinkles form.

And unsaturated fats, like regular vegetable oils, decrease the metabolic rate. Unsaturated fats suppress the response of the body's tissues to thyroid hormone. Unsaturated fats inhibit the protein digestive enzyme that forms thyroid hormone, as well as damaging the mitochondria in cells, which relates to cellular energy production. Coconut oil counteracts these unwelcome effects of unsaturated fats.

Coconut oil it is incredibly versatile. Because it is so stable, it can be used in cooking without becoming hydrogenated. And it doesn't change the flavor of the food, despite its strong aroma. Coconut oil contains medium chain fatty acids. These are not stored in the cells like other fats but go directly to the liver which converts them into energy. The shorter chain length allows them to bypass the metabolic pathway that other longer chain fats need to use. Coconut oil is the only saturated fat that is good for the body.

Interestingly, Dr Mercola's website quotes an article by Dr Ray Peat in which he mentions that when so called essential fatty acids were used in patients fed intravenously, their immune systems were suppressed. Consequently, coconut oil is used instead. The only exceptions are in cases where immunosuppression is needed, such as in organ transplant patients. The essential fatty acids are the omega 3 and omega 6 polyunsaturated fatty acids. Examples are flaxseed oil, the oils of cold water fish like salmon, evening primrose oil, and sunflower oil.

References:
1. http://www.mercola.com/2001/mar/24/coconutoil.htm
2. Erica Angyal, Gorgeous Skin In 30 Days (Lothian Books, 2005)

If you're troubled by acne scars, check out this article to learn about the different types and the best forms of treatment for each. Learn all about puberty acne here.

Makeup Bag Secrets of the Celebrities

2009-02-14T00:55:00.001+07:00

Have you ever wondered why celebrities seem to look gorgeous no matter where they are and no matter what the moment? Are they prettier than the rest of us so it?s easy for them? Not at all ? they are just smarter about what their makeup bag holds. Read on for makeup bag secrets of the celebrities.

Celebrities will tell you having their makeup at their fingertips is their number one priority and it should be for every woman. That?s not to say you have to pack around 50 pounds of makeup. Just a tube of lipstick can do a lot to freshen your face. Actresses like Sandra Bullock, Jennifer Anniston, or Angelina Jole will all tell you that the ultimate makeup bag is really no secret at all.

You can buy fashionable and trendy makeup bags ranging in size from compact to purse size so even your makeup back can make a fashion statement. But lets face it. It?s what we put in it the makeup bag that really counts. And why is it no matter what size your makeup bag is, it seems to be too small or the makeup you most need at the moment doesn?t appear to have made it into the bag? It?s time solve that problem by putting together the makeup bag of the celebrities with all their secrets.

Your makeup bag is really a matter of your personal taste. Choose one that grabs your attention, fits your personality and fits your purse. There?s no sense buying a huge makeup bag when you pack a tiny purse. You can buy discount bags for as little as $5.00 or designer makeup bags for as much as $100.00.

The Celebrity makeup bag is based on the assumption that your makeup bag is small to medium in size. For those that have a tinier bag you?ll have to choose which items to remove. For those packing a large bag, add all the extras that will fit. The celebrities tell us the most important thing you need to put in your bag is a small double sided compact mirror. You can purchase a nice size travel mirror complete with protective cover for around $5.00.

The next most important tool for the celebrities are the makeup brushes. Make sure you have a blush and eyeshadow brush in your bag. Or you can purchase a compact set of miniature brushed for around $10.00. That will ensure you?ll have every brush you need. Now to the makeup. Jennifer Aniston says your foundation or powder is the absolute most essential makeup bag requirement. If the original container is too large, then purchase a compact bottle or transfer some to an after market container that seals well. Angela Jole won?t leave home without her favorite lipstick. Pick only one or your bags going to get full too fast. Remember your building a compact version of your real makeup case. You can add a lip gloss if you like. Eyeshadow is also a must have for touchup. Choose a palette of colors you can wear or use anytime. There is no good way to pack a variety of colors, so it?s best to choose your most reliable colors. And for heavens sake don?t? forget to add mascara and eyeliner.

According to the stars you also need to make sure you have your blush. Now this can be a bit trickier because the containers are a bit big. Best to look for a flat compact style blush. To keep you fresh, you can also add some prepackaged facial cleansing cloths, a travel toothbrush and toothpaste, and a travel size deodorant.

That?s it, you know now the makeup bag secrets of the celebrities . All the basics, to get you through the day and have you looking gorgeous. So what was the big secret?

Sher from Estate Jewelry International have been serving customers for over 20 years, providing affordable estate jewelry, and a wealth of information on jewelry, fashion, designers, and beauty with on staff industry professionals. Please visit us at Estate Jewelry International.

A Portable Sauna Surely Not

2009-02-12T00:18:00.000+07:00

It sounds like a dream, a sauna that can be taken anywhere to enjoy at your leisure, the best thing about this is that it is a reality, not a dream.

There are many different options available when you are deciding to buy a sauna, but many people are opting for the portable infrared sauna because of its abilities to be moved easily and the fact that infrared heating is a great, easy and quick way of heating your sauna.

How easy is a portable infrared sauna to move?

You would think a portable sauna would be fairly heavy and difficult to move, but it is very easy. What you need to understand about the portable infrared sauna is it?s size and how you move such an item.

Size

A more expensive portable infrared sauna is about the same size as a large wardrobe and is also made by wooden paneling, sometimes with glass windows, the only difference being the depth of a sauna is greater than that of a wardrobe.

The portable sauna also comes in a smaller version, which is even easier to move. This sauna is made for a single person and is a tent made from special material surrounding a simple chair.

Moving the sauna

The larger saunas are made in a do it yourself way so they can be easily assembled and disassembled, this means they can easily be carried in smaller parts and stored away in an easier fashion.

The other saunas made in the form of a tent are even easier to move than their larger brothers, as they are smaller and created from a foldable material; you simply fold this sauna away and carry it under your arm.

Summary

Overall you can make any choice you wish in purchasing a sauna, but it is worth investigating the possibilities of a portable infrared sauna as they have so many advantages over other types of sauna.

If you?re interested in reading about the new Infrared Sauna , or you want to know more about Infrared Sauna Health Benefits please visit Infrared-Sauna-Health-Benefits.com

Cosmetic Tattoo Procedure for Permanent Eyebrows

2009-02-12T00:12:00.000+07:00

Although sometimes cosmetic eyebrow tattooing is a necessary step in the reconstruction of a face following a traumatic accident, it can also be used for patients who have sparse eyebrows and do not want to apply brow liner daily. Most of the time, these patients are women who are concerned about the way that their eyebrows frame their face. Some patients are allergic to cosmetics or have poor eyesight and cannot apply their makeup correctly. In these and other cases, cosmetic eyebrow tattooing is a viable option. Sometimes the tattoo is a permanent tattoo done purely for cosmetic purposes.

Eyebrow Tattoo Surgery - Finding a Surgeon

Finding a licensed and qualified technician to perform the cosmetic eyebrow tattooing may be difficult for a patient. Many people may claim to be qualified to do the procedure, when in fact their experience lies mostly in body tattoos. It is a subtle art that makes a technician able to do cosmetic eyebrow tattooing well and it also takes a fair amount of experience to make permanent eyebrows look natural. A patient can speak with friends and colleagues to see if anyone knows of someone who is reputable. If the patient wishes to be more discreet, then they can contact a plastic surgeon?s office or the local academy of plastic surgeons to see who they recommend.

Ideal Candidates for Eyebrow Tattoo Surgery

The ideal candidate for cosmetic eyebrow tattooing is one that is in good health and has realistic expectations of the procedure. The cosmetic eyebrow procedure will not return the area to a completely normal look, but will make the overall appearance of the patient more refined and balanced. Patients who are allergic or sensitive to makeup, have skin or hair loss disorders, illnesses, or just lack the time to put on makeup are all considered good candidates for the cosmetic eyebrow tattooing.

Eyebrow Tattoo Surgery - Consultation

In the initial consultation, the physician and patient will discuss the probable outcomes of the cosmetic eyebrow tattooing. Many physicians will have former patient pictures available for the new patient to examine. This will give the patient a good idea as to what can be achieved by the cosmetic eyebrow tattoo technician. The doctor will examine the eyebrow area and determine what can be done with the cosmetic eyebrow tattooing. Risks and anesthesia options will also be discussed in the initial consultation. A complete medical history will be taken in order to inform the doctor of any medical conditions or prescriptions that might interfere with the results.

Eyebrow Tattoo Surgery - Procedure

The permanent makeup tattoo that is applied is made up of vegetable products that are injected into the skin. After an anesthetic ointment is applied, tiny needles are used to inject the coloring and are sometimes seen on a rotary coil instrument. The tip is dipped into the dye and then the needle is placed into the skin in cosmetic eyebrow tattooing. Some bleeding may occur as the skin is punctured, but it will be minimal. Most cosmetic eyebrow tattooing procedures last an hour, but it depends on the extent of the work that needs to be done. At the end of the session, the area will be cleaned and an antiseptic cream will be applied. Eyebrow tattooing requires fine work to look good. To achieve this, the tattoos are often applied by hand rather than with electric needles. The technician can achieve much finer and pleasing results by hand, but this also makes the procedure longer.

Eyebrow Tattoo Surgery - Risks

Although the risks associated with cosmetic eyebrow tattooing are rare, they do occur. In very few cases, the patient can have an allergic reaction to the dye that is used. Infection is another main concern following the cosmetic eyebrow tattooing. Not following the physician?s orders after the cosmetic eyebrow tattooing procedure can lead to a delay in healing and cause unwanted results. If a patient is unhappy with the results of the cosmetic eyebrow tattooing, laser skin resurfacing may help to remove the coloring, but may not be able to remove it entirely.

The Author Brad Jones specializes in beauty cosmetic procedures and contributes to clinical literatures on request. Other Resources are permanent eyebrows and cosmetic eyebrow tattoo.

Exfoliation To Improve The Tone & Texture Of Your Skin

2009-02-11T01:10:00.001+07:00

Exfoliation to improve the tone & texture of your skin.

Did you know how important exfoliation is to your beauty regime?

Do you have a beauty regime that includes exfoliation as part of it?

Exfoliation is a technique that removes cells from the skins surface, which, not only give an immediate refreshing appearance to the skins appearance, but also stimulates cell renewal. The benefits of exfoliation are dramatic, there are a huge variety of techniques available ? scrubs, peels, masques dermabrasion to name a few.

Everyone exfoliates naturally, thousands of tiny skin cells fall from our body ? about a million every minute. A good exfoliation regimen can help reduce the time that dulling skin cells sit at the surface of our skin to give us a healthier, more vibrant complexion. A good exfoliation programme helps our body with the natural process, which becomes especially vital as we age.

Below are three simple tips to help you exfoliate your skin better.

1. Make sure you get into the habit of exfoliating on a daily basis. This is one of the most important decisions you can ever make regarding health and beauty. Beautiful supple skin can be achieved if you follow a good beauty regime. Exfoliating is one of the most important steps in any good skincare routine.

2. Ensure you buy a good quality exfoliant. If you shop around you will quickly find a quality product to suit your needs and your budget. This is important as there are many types available to suit all types of skin.

3. To get the most of from your new habit of exfoliating on a daily basis, find a good quality moisturiser which suits your skin type. Most manufacturers of moisturising creams provide extensive guides to help you choose the right product for your skin type.

Exfoliation is only one part of a beauty regime but, one of the most important steps.

By following the above three steps you can be sure that this part of your skincare regime is well taken care of.

About the author.

Visit her site to discover all types of beauty skills and beauty tips to help you with your beauty regime.

About the author.

Angie Brannigan is a fully qualified beauty therapist and has trained in alternative therapies over the past ten years. She is an active full time therapist and author. She writes for the popular website www.beautyskills.info. Visit her site to discover all types of beauty skills and beauty tips to help you with your beauty regime.

Pamper Yourself You Deserve It

2009-02-11T01:02:00.000+07:00

Everyone, including busy moms, need to take some time to pamper themselves every now and again. After all you need to take care of yourself in order to be able to take care of others.

Have a mom's lunch out once in awhile. Get together with friends and relax while dining. If babysitters or money is in short supply take turns hosting the mom's lunch and maybe some older siblings can help keep an eye on the little ones.

If you have children that nap don't be afraid to use that time to take a nap yourself once in awhile, or even all the time if you need it and can get away with it.

On the occasions when you are going to get your hair done or a manicure make sure dad is home to watch the kids so you can really enjoy the pampering.

Trade babysitting with a friend in order to give you each a night out with your husband.

After the kids are in bed forget the laundry and dishes once in awhile and take a long hot bath if you want. You can even throw in some homemade bath salts or bubble bath if you like.

Treat yourself to a homemade facial occasionally. You can easily mix one up with the ingredients in your own kitchen. Here is one of my favorites. I take a tablespoon or two of honey, mix it with 3 or 4 tablespoons of oatmeal, then I add in the ripest banana I have and bingo I have made my own homemade beauty recipe that makes my skin look and fell great. (It lasts about a week in the fridge by the way).

So go ahead and indulge yourself a little bit occasionally, you will be a better mom for it.

About the Author:

Robin Reckard, co-founder of Jorbins.com Lifestyle Magazine - http://www.jorbins.com/ keeps busy producing, writing, and editing for the magazine as well as raising and enjoying her six year old daughter.

Visit Jorbins.com's Bath and Beauty Section to read more great articles and to find other homemade beauty recipes such as bath salts, peppermint oil foot rub, hand creams, gentle cleansers, and many more. If you are wanting more homemade facial or scrub recipes than you can find those in our Homemade Facial Recipes area.

Spring and Summer Makeup Trends 2005

2009-02-03T22:47:00.001+07:00

Natural, Radiant skin

That's right, summer is upon us already, which means less emphasis on covering up under layers of foundation, concealer and powder and focusing instead on the natural beauty of our skin. This is all very well for those blessed with perfect, clear skin, but for the rest of us mere mortals, help is at hand! With the proper use of foundation and blusher that peaches and cream/English rose radiance can be yours this summer.

Foundation should be kept as light and dewy as possible. Apply a fluid or cr?me foundation with the fingertips, and blend with a sponge for a flawless finish. Use foundation sparingly, and only where necessary. Certain areas of the face - the forehead, nose and chin - naturally will require more coverage than the cheeks.

Blusher should be applied first to the apples of the cheeks and then swept back and upwards, using light strokes. To keep skin radiant and lustrous, ensure you use a good exfoliator, to remove dull dead skin cells and reveal new skin for a brighter complexion. Follow this with an SPF moisturiser suited to your skin type, bearing in mind many people can use a slightly lighter cream or lotion in the summer months than is required in the winter.

What?s in: perfectly natural complexions. What?s out: heavy bronzer and fake tan. This summer it will be all about pale, milky skin with just a touch of blush across the cheeks and nose. Think pinks and peaches for fairer skin tones, and light golden bronze for darker skins.

Glossy nude lips

After the winter of covering up lips in bold shades, its time to ditch the lip liner and vampy red lipstick in favour of a lighter glossier look. Lips are more delicate and understated this season, think lip tints and sheer glosses, in pink and peachy tones for paler skins and golden bronze hues for darker skins. The whole look should be very fresh and unpretentious. Try Clinique?s Colour Surge Impossibly Glossy lip colours, or Est?e Lauder pure colour crystal gloss. For a little extra coverage and long lasting wet-look colour apply Lanc?me?s juicy rogue, with a dab of ?babydoll? the newest addition to their cult juicy tube collection. As with make-up look, preparation is key, so invest in a lip-exfoliator and start applying a good non-petroleum based lip balm frequently, for kissably soft lips!

Bright n? bold eyeliner

In keeping with previous make-up trends there is still very much a focus on eyes this spring. However the emphasis this season has shifted to eye-liner, and the bigger and brighter the better. Reinvent your night-time look by lining your eyes with kohl or liquid liner, in vivid turquoises, rich purples, azure or aubergine. These work particularly well with a hint of shimmer to open and draw attention to the eye. I recommend Bobbi Browns Long-Wear gel eyeliner, applied with an eyeliner brush, so you can intensify the look as much as you like. You could also try M.A.C pigments, which come in an exhaustive range of colours and textures. Loyal fans of the kohl pencil, try Lanc?me?s Crayon Kh?l in 019 le bleu de jules, a soft aqua-marine blue or Bourjois Khol & Contour Eye Liner in Violet Irise 18, a vibrant lilac-fuchsia.

Finally for all the eye-liner buffs out there, Make-Up Forever?s colour liquid liner, thanks to its ultra fine tip applicator, will give a highly pigmented pearly finish.

Nicola Hickey-Crowe, make-up artist.

Beauty Salon Supplies

2009-02-03T15:44:00.000+07:00

The basic necessities for setting up a beauty salon are beauty salon equipment and supplies. They form the backbone of any beauty salon and help it to function efficiently. Thankfully, numerous companies exist to supply good-quality beauty salon products.

Beauty salon supplies can be divided into hair care, skin care, bath, hand and foot, hair color, cosmetics, and hair removal products besides many others.

A huge number of brands and companies exist which provide different types of beauty salon products.

For basic skin and body care, beauty salons usually have antimicrobial hand and body wash, sea mineral masques, pedicure and manicure kits, professional paraffin bath, facial care, and hot spa for nails. Therabath, Theraffin, FantaSea, Body Drench and many more supply creams, masques, washes, gels, and other things for essential body and skin care.

Other products of brands such as Burts Bees, Dermagolica, Murad, Zia Natural, and American Crew (specially suited for men), are also very effective and of excellent quality.

Tools such as hair flat irons, curling irons, crimpers, hair setters, and many others are also a must for all beauty salons. Babyliss, Caruso, Helen of Troy, Hot Tools, jilbere de Paris, Diana the Hunter, and Secret to Beauty are some other brands which provide excellent hair care and styling appliances.

For hair removal, bleaching, and spa, the best brands available are GiGi, Clean +Easy, Satin Smooth, TherabathPro, One touch, The Melting Pot, and many more.

Cosmetics, make-up, and accessories are a core part of beauty salons too. Some good cosmetic products are provided by brands like Japonesque, Lipchic, Lip Venom, Palladio Cosmetics, and Studio Basics.

FolicaPro, Sally Beauty, Iowa Beauty and Barber Supply, and Bob?s Beauty Supply are some companies where you can find good-quality and branded beauty salon supplies.

A truly amazing range of products can be found at Beauty Deals, which deals in all types of beauty salon supplies of almost all reputed and renowned brands available in the market.

Supplies like dryers, clippers, capes, perms, hair removal and spa can all be sought at discounted rates at Cameo Beauty Supplies, Beauty Deals, and Iowa Beauty and Barber Supply, which allows a savings of nearly 66%.

Beauty Salons provides detailed information on Beauty Salons, Beauty Salon Software, Beauty Salon Equipment, Beauty Salon Supplies and more. Beauty Salons is affiliated with Natural Beauty Products.